BASIC VEGETABLE SOUP | RECIPES | WW USA - WEIGHT WATCHERS
Some say this soup is the secret to their weight-loss success. It's a great midday snack or dinner appetizer. If you like thick soups, consider pureeing this recipe in the pot with an immersion blender. There are so many variations on this recipe. Add or leave out vegetables to suit your taste. Save time by using frozen vegetables instead of fresh ones (though the texture of the soup might change a bit). You can also buy small amounts of pre-cut vegetables from your supermarket's salad bar.
Provided by WEIGHTWATCHERS.COM
Categories Lunch
Total Time 50 minutes
Prep Time 35 minutes
Cook Time 15 minutes
Yield 12 servings
Number Of Ingredients 16
Steps:
- Put garlic, vegetables, thyme, and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.
- Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
- Serving size: 1 cup
Nutrition Facts : Calories 20 kcal
ZERO POINTS SOUP (WEIGHT WATCHERS) RECIPE - FOOD.COM
This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Add all the ingredients into a large pot or slow-cooker.
- Feel free to add any other Zero Points Vegetables (Weight Watchers).
- Simmer until Veggies are cooked.
- Season to taste.
- Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.
Nutrition Facts : Calories 33.1, FatContent 0.2, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 49.2, CarbohydrateContent 7.2, FiberContent 2.3, SugarContent 3.3, ProteinContent 1.8
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