WEIGHT WATCHERS TURKEY MEATLOAF RECIPES RECIPES

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TURKEY MEATLOAF WITH ONION AND GREEN PEPPER | RECIPES | WW USA



Turkey Meatloaf with Onion and Green Pepper | Recipes | WW USA image

Adding sauteed vegetables to ground turkey breast adds both flavor and moisture to this Tex-Mex-inspired meatloaf. It's a great cooking hack for making low-fat turkey and chicken burgers, too. If you have leftover roasted or grilled peppers and onions in your fridge, you can chop them up and add them to the turkey mixture instead of the sauteed veggies.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner

Total Time 70 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 16

4 spray(s) Cooking spray
1 Tbsp Olive oil
0.75 cup(s) Uncooked onion(s) finely chopped
0.25 cup(s) Green pepper(s) finely chopped
2 medium clove(s) Garlic clove(s) minced
0.25 cup(s), shredded 50% reduced fat sharp cheddar cheese
0.25 cup(s) Seasoned breadcrumbs
1.5 tsp Italian seasoning
1 tsp Ketchup
0.5 tsp Table salt
0.5 tsp Black pepper
1 large egg(s) Egg(s) lightly beaten
1.25 pound(s) Uncooked 99% fat-free ground turkey breast
0.5 cup(s) Ketchup
1 Tbsp Unpacked light brown sugar
1 tsp Mustard

Steps:

  • Preheat the oven to 350°F. Coat an 8-X4-inch loaf pan with cooking spray.
  • In a large nonstick skillet, heat the oil over medium-high heat. Add the onion, bell pepper and garlic; sauté for 3 minutes. Remove from heat; let cool.
  • In a large bowl, combine the cooled onion mixture, cheese, breadcrumbs, Italian seasoning, ketchup, salt, pepper, and egg; toss to moisten the breadcrumbs. Add the turkey; stir just until blended.
  • Pack the turkey mixture into the prepared pan; smooth into an even layer. Bake for 35 minutes.
  • In a small bowl, combine the ketchup, sugar, and mustard; spread over the meatloaf and bake to an internal temperature of 165°F, 10 to 15 minutes more. Remove the meatloaf from the oven; let stand 10 minutes. Remove the meatloaf from that pan; slice it into 6 equal pieces.
  • Serving size: 1 piece

Nutrition Facts : Calories 198 kcal

TURKEY MEATLOAF BY MILLIE PEARTREE | RECIPES | WW USA



Turkey meatloaf by Millie Peartree | Recipes | WW USA image

Serve this meatloaf with cauliflower mash and steamed peas and carrots for a delicious, veggie-packed meal. Though this recipe calls for Italian seasoning, swap in any seasoning you prefer. You can also use seasoned breadcrumbs for added flavor. For easy portion control, divide the meatloaf mixture between 8 muffin cups instead of using a loaf pan.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8 servings

Number Of Ingredients 14

4 spray(s) Cooking spray
2 pound(s) Uncooked 93% lean ground turkey
0.5 cup(s) Dried plain breadcrumbs
0.5 cup(s) Shredded carrot(s)
0.5 cup(s) Green pepper(s) diced
0.5 cup(s) Uncooked onion(s) diced
8 clove(s) Garlic clove minced
1 Tbsp Canned tomato paste
2 Tbsp Worcestershire sauce
2 large egg(s) Egg(s)
1 Tbsp Italian seasoning
2 tsp Kosher salt
0.5 tsp Black pepper
0.333 cup(s) Ketchup

Steps:

  • Preheat oven to 350°F. Coat a 9- X 5-inch loaf pan with nonstick spray.
  • In a large bowl, combine all ingredients, except ketchup. Mix until combined but do not overmix. Transfer mixture to prepared pan. Bake for 30 minutes.
  • Spread ketchup over top of meatloaf. Return to oven and bake until cooked through and an internal temperature of 160°F, about 30 to 45 minutes.
  • Rest for 10 minutes before slicing into 8 pieces with a serrated knife.
  • Serving size: 1 slice

Nutrition Facts : Calories 72 kcal

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