WEIGHT WATCHERS TACO SOUP 1 POINT RECIPES
WEIGHT WATCHERS TACO SOUP RECIPE - FOOD.COM
I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!
Nutrition Facts : Calories 248.6, FatContent 3, SaturatedFatContent 1.1, CholesterolContent 23.4, SodiumContent 621.8, CarbohydrateContent 39, FiberContent 8.3, SugarContent 5, ProteinContent 18.8
SLOW COOKER CHICKEN TACO SOUP RECIPE | ALLRECIPES
You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. I recommend using Bill Echols' Taco Seasoning from this website. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if you like. I hope you enjoy!
Provided by RaisinKane aka Patti
Categories Tortilla Soup
Total Time 7 hours 15 minutes
Prep Time 15 minutes
Cook Time 7 hours 0 minutes
Yield 8 Servings
Number Of Ingredients 12
Steps:
- Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
- Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.
Nutrition Facts : Calories 433.7 calories, CarbohydrateContent 42.3 g, CholesterolContent 67.8 mg, FatContent 17.7 g, FiberContent 8.8 g, ProteinContent 27.2 g, SaturatedFatContent 10 g, SodiumContent 1596.8 mg, SugarContent 6 g
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