WEIGHT WATCHERS PUMPKIN SPICE CAKE RECIPE RECIPES
WEIGHT WATCHERS PUMPKIN SPICE MUFFINS RECIPE - FOOD.C…
I got this recipe at a Weight Watcher meeting. This is a delicious recipe that is low if fat and high in fiber. It is loved by even the pickiest eaters (my dd and dh included). Each muffin is only 1 point!
Total Time 23 minutes
Prep Time 5 minutes
Cook Time 18 minutes
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 4
Steps:
- Mix pumpkin, cake mix, and water together with a hand mixer.
- Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease).
- Bake at 350* for 18-22 minutes or until the muffins "spring back" when lightly touched.
Nutrition Facts : Calories 96.6, FatContent 2.5, SaturatedFatContent 0.4, CholesterolContent 0.4, SodiumContent 140.3, CarbohydrateContent 17.8, FiberContent 0.3, SugarContent 9.5, ProteinContent 1.1
SKINNY PUMPKIN PIE RECIPE - SKINNYTASTE
A Thanksgiving dessert table is never complete without the pumpkin pie. To lighten this up, I use less sugar and a thinner crust, but you can't tell!
Provided by Gina
Categories Dessert
Total Time 80 minutes
Prep Time 10 minutes
Cook Time 70 minutes
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Lightly dust a large cutting board or flat surface with flour. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your final crust is 5 oz.
- Place into a 9-inch pie dish, cutting off excess dough.
- Place pumpkin puree in a large bowl. Add butter, and mix well.
- Using an electric mixer, mix in brown sugar, milk, eggs, egg whites, pumpkin pie spice, cinnamon, nutmeg and vanilla. Beat on medium speed until mixture is smooth.
- Pour filling into unbaked pie crust. Bake about 70 to 75 minutes, or until knife inserted in center comes out clean.
- Cut into 10 slices and serve with whipped coconut cream or whipped cream if desired.
Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, CarbohydrateContent 25 g, ProteinContent 3 g, FatContent 5 g, CholesterolContent 23.5 mg, SodiumContent 114 mg, FiberContent 1.5 g, SugarContent 16.5 g, SaturatedFatContent 1.5 g
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