WEIGHT WATCHERS POINTS FOR CHICKEN RECIPES

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ZERO POINTS SOUP (WEIGHT WATCHERS) RECIPE - FOOD.COM



Zero Points Soup (Weight Watchers) Recipe - Food.com image

This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours

Yield 12 serving(s)

Number Of Ingredients 11

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped

Steps:

  • Add all the ingredients into a large pot or slow-cooker.
  • Feel free to add any other Zero Points Vegetables (Weight Watchers).
  • Simmer until Veggies are cooked.
  • Season to taste.
  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Nutrition Facts : Calories 33.1, FatContent 0.2, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 49.2, CarbohydrateContent 7.2, FiberContent 2.3, SugarContent 3.3, ProteinContent 1.8

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