WEIGHT WATCHERS PARMESEAN CHICKEN RECIPES

Name: Baked Chicken Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Cuisine: Italian
Ingredients: 4 chicken breasts (about 8 oz each, sliced in half lengthwise to make 8); 3/4 cup seasoned breadcrumbs (I used whole wheat, you can also use GF crumbs); 1/4 cup grated Parmesan cheese; 2 tbsp butter (melted (or olive oil)); 3/4 cup reduced fat mozzarella cheese (I used Polly-o); 1 cup marinara or Filetto di Pomodoro; cooking spray

BAKED CHICKEN PARMESAN RECIPE - SKINNYTASTE

Baked Chicken Parmesan Recipe - Skinnytaste image

The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the chicken is so moist and full of flavor.

Provided by Gina

Categories Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 7

Ingredients

4 chicken breasts (about 8 oz each, sliced in half lengthwise to make 8)
3/4 cup seasoned breadcrumbs (I used whole wheat, you can also use GF crumbs)
1/4 cup grated Parmesan cheese
2 tbsp butter (melted (or olive oil))
3/4 cup reduced fat mozzarella cheese (I used Polly-o)
1 cup marinara or Filetto di Pomodoro
cooking spray

Steps:

Preheat oven to 450°F. Spray a large baking sheet lightly with spray.
Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
Lightly spray a little more oil on top and bake in the oven for 25 minutes.
Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
Bake 5 more minutes or until cheese is melted.

Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, CarbohydrateContent 14 g, ProteinContent 31.5 g, FatContent 9.5 g, CholesterolContent 14 mg, FiberContent 1.5 g

SPAGHETTI CHICKEN CASSEROLE RECIPE | ALLRECIPES

Spaghetti Chicken Casserole Recipe | Allrecipes image

For some reason or other, this seems to be a favorite of the men in my family.

Provided by Marty

Categories Chicken Breasts

Yield 6 servings

Number Of Ingredients 9

Ingredients

3 cups cooked, cubed chicken meat
8 ounces spaghetti, broken into pieces
¼ cup chopped pimento peppers
¼ cup chopped green bell pepper
½ cup chopped onion
1 (10.75 ounce) can condensed cream of mushroom soup
¼ cup white wine
2 cups shredded Cheddar cheese
salt and pepper to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Put spaghetti in a large pot of salted boiling water and cook about 8 to 10 minutes, until it is al dente. Drain.
In a large bowl combine the chicken, cooked spaghetti, pimento, bell pepper, onion, soup, wine, 1 1/2 cups of the shredded cheese, salt and pepper. Mix all together and spread into a 9x13 inch baking dish. Bake in the preheated oven for 30 minutes. Top with the remaining 1/2 cup of cheese and bake another 15 minutes.

Nutrition Facts : Calories 466.2 calories, CarbohydrateContent 34 g, CholesterolContent 99 mg, FatContent 18.6 g, FiberContent 1.7 g, ProteinContent 37.1 g, SaturatedFatContent 9.5 g, SodiumContent 618.2 mg, SugarContent 3 g

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