WEIGHT WATCHERS MEXICAN RESTAURANT POINTS RECIPES
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CHICKEN QUESADILLAS - SKINNYTASTE
These chicken quesadillas are a meal in one! Loaded with chicken and veggies and very filling (I couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers.
Provided by Gina
Categories Appetizer Dinner Lunch
Total Time 45 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Slice chicken breast in half so you have 4 cutlets.
- Season chicken generously with salt, pepper, cumin, oregano and garlic powder.
- Lightly spray a skillet on medium heat with oil or if using a grill, grill chicken until cooked on both sides.
- Remove from heat and cut chicken into strips, set aside.
- To the skillet, add 1 tbsp oil and cook onions and peppers, season with salt and pepper.
- Cook about 2 minutes, add garlic and continue cooking until vegetables are soft being careful not to burn the garlic. When cooked, set aside.
- Heat skillet on medium heat and lightly spray with oil. Add tortilla, top with cheese, chicken, onions, peppers, and pico de gallo or avocado-mango salsa. Top with the other tortilla.
- Cheese should be melted and the bottom of the tortilla should be golden brown. Put a plate on top of the quesadilla to flip it over onto the plate. Then slide the other side onto the skillet.
- Cook another minute and remove with a spatula. Cut into wedges and serve with sour cream if you wish.
Nutrition Facts : ServingSize 1 quesadilla, Calories 387 kcal, CarbohydrateContent 31.5 g, ProteinContent 37.5 g, FatContent 18.5 g, FiberContent 16.5 g
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From exercise4weightloss.com
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From weightwatchers.com
From weightwatchers.com
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From anastasiablogger.com
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From theholymess.com
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From crockpotladies.com
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From skinnyms.com
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DOTTI'S WEIGHT LOSS ZONE
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From dwlz.com
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From tasteofhome.com
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From amazon.com
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From slapdashmom.com
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From slapdashmom.com
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From skinnykitchensecrets.com
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From healthyweightforum.org
From healthyweightforum.org
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From fatgirlskinny.net
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From recipetineats.com
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From fatgirlskinny.net
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From allrecipes.com
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From fatgirlskinny.net
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From slimmingeats.com
From slimmingeats.com
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They weren't. I followed other reviewers suggestions and cooked it at 30% for 7 minutes and 100% for 4 minutes. There was a "soft spot" in the center, maybe it needed 4 1/2 minutes. I just tossed the mixture with a fork and it was fine. Loved it with a poached egg for breakfast! *If you're doing Weight Watchers, it's 5 points …
From allrecipes.com
From allrecipes.com
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From slimmingeats.com
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From bunsinmyoven.com
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From crockpotladies.com
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From womenshealthmag.com
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From parade.com
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