WEIGHT WATCHERS MAC AND CHEESE RECIPE RECIPES

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SUPER-CREAMY MAC AND CHEESE | RECIPES - WEIGHT WATCHERS



Super-creamy mac and cheese | Recipes - Weight Watchers image

When you think of mac and cheese, does your mind go to puréed vegetables? If not, this recipe might make you think again. Here, we've used puréed cauliflower and carrots to add a wonderful creaminess to the sauce, which in turn creates a lightened up version of this beloved American classic. It still has the best parts of the traditional recipe, too: breadcrumbs, loads of cheese, and, of course, macaroni. However, in our Super Creamy Mac and Cheese, we've used WW Cheese as the base, and you'll also get part of your daily vegetable intake! It's the best of both worlds.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 90 minutes

Prep Time 45 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 14

1 tsp Salted butter
0.5 cup(s) WW Reduced fat shredded Mexican style blend cheese
0.333 cup(s) Panko breadcrumbs
2 Tbsp Grated Pecorino Romano cheese
1 head(s), large Uncooked cauliflower (2 lbs)
4 medium Uncooked carrot(s) thinly sliced
1 cup(s) Fat free reduced sodium vegetable broth
0.25 cup(s) WW Reduced-fat whipped cream cheese spread
1.5 tsp Dijon Mustard
1.5 oz Gruyère cheese shredded (1/4 cup)
1 tsp Table salt
0.25 tsp Hot pepper sauce
8 oz Uncooked macaroni
2 spray(s) Cooking spray

Steps:

  • Preheat oven to 400°F. Bring a large saucepot of salted water to a boil.
  • Melt butter in a medium skillet over medium heat; add panko and cook, stirring occasionally, until toasted, 4 minutes. Transfer to small bowl and let cool; stir in Pecorino and set aside.
  • Cut 3 cups small florets from cauliflower; set aside. Cut remaining cauliflower (including stem) into 2-inch pieces. Add cauliflower pieces and carrots to boiling water; cook until very tender, 10–12 minutes.
  • Meanwhile, combine broth, cream cheese, mustard, 1/4 c Cheddar, Gruyère, salt and pepper sauce in a large blender. With a large slotted spoon, transfer cooked vegetables to blender; puree into a creamy sauce.
  • Add pasta to same pot of boiling water; cook half the time of package directions, adding reserved cauliflower florets during last minute of cooking. Drain pasta and cauliflower; return to pot and stir in pureed sauce.
  • Coat a 2 1/2-quart shallow baking dish with cooking spray; spoon pasta mixture into prepared pan in an even layer. Sprinkle dish with remaining 1/4 c Cheddar and reserved crumb mixture; bake until golden on top, 25–30 minutes.
  • Serving size: 1 cup

Nutrition Facts : Calories 152 kcal

BUTTERNUT SQUASH MAC AND CHEESE RECIPE - SKINNYTASTE



Butternut Squash Mac and Cheese Recipe - Skinnytaste image

Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy and delicious, no one will ever guess it’s also good for you!

Provided by Gina

Categories     Brunch    Lunch    Side Dish

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8

Number Of Ingredients 18

Olive oil spray
Kosher salt
1 pound cubed butternut squash
10 ounces whole wheat elbow pasta
1 ½ cups low sodium vegetable broth (divided)
½ teaspoon onion powder
½ teaspoon garlic powder
Freshly ground black pepper (to taste)
¼ cup panko breadcrumbs
2 tablespoons freshly grated Parmesan cheese
1 tablespoon unsalted butter
1 medium shallot (minced)
¼ cup all-purpose flour
2 cups skim milk
½ cup shredded gruyere cheese
½ cup shredded cheddar cheese
Chopped chives (optional, for garnish)
Sriracha sauce (optional, for topping)

Steps:

  • Preheat oven to 375 degrees F. Spray a 9” x 11” glass baking dish with oil and set aside.
  • Bring a large pot of salted water to boil. Add squash and boil until tender, 5-6 minutes.
  • When fork tender, transfer squash with a slotted spoon to a blender.
  • Add pasta to boiling water and cook according to package directions. When cooked, drain and put back into the pot.
  • Meanwhile, add ½ cup vegetable broth, onion powder, garlic powder, ½ teaspoon salt and pepper to the blender with the squash. Blend until smooth and creamy.
  • In a small bowl, combine breadcrumbs, Parmesan, ¼ teaspoon salt and pepper. Set aside.
  • Melt the butter in a medium sauce pot over medium heat. Add the shallots and sauté 2 minutes. Sprinkle the flour evenly over the shallots and cook another minute.
  • Add the remaining 1 cup broth and milk and whisk to combine. Bring sauce to a boil, then reduce heat to medium-low and cook 5 minutes, whisking frequently.
  • Remove pot from heat and whisk in cheese, pureed squash, 1 teaspoon salt and pepper.
  • Add sauce to noodles, gently mix to combine, then transfer mixture to prepared baking dish.
  • Sprinkle with breadcrumb mixture and bake 25 minutes. Switch oven to high broil and broil for 2-3 minutes, or until crumbs are starting to brown.

Nutrition Facts : ServingSize 1 cup, Calories 275 kcal, ProteinContent 13 g, CarbohydrateContent 43 g, FiberContent 4.5 g, FatContent 7 g, SugarContent 5 g, CholesterolContent 21 mg, SaturatedFatContent 4 g, SodiumContent 462 mg

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