WEIGHT WATCHERS LEMON MUFFINS RECIPES

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LOADED BAKED OMELET MUFFINS - SKINNYTASTE



Loaded Baked Omelet Muffins - Skinnytaste image

These easy, mini baked omelets are perfect to make ahead for the week.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 10

nonstick cooking spray
9 large whole eggs
1/4 teaspoon kosher salt
black pepper
3 strips cooked chopped bacon
3 tablespoons thawed frozen spinach (drained)
3 tbsp diced tomatoes
3 tbsp diced onion
3 tbsp diced bell pepper
2 oz shredded cheddar

Steps:

  • Preheat the oven to 350F. Spray the muffin tins with cooking spray.
  • In a large bowl whisk the eggs, season with salt and pepper.
  • Mix in the remaining ingredients.
  • Fill  and place tins on a cookie sheet and bake 20 to 25 minutes, until set.

Nutrition Facts : ServingSize 2 omelets, Calories 165 kcal, CarbohydrateContent 2.5 g, ProteinContent 14 g, FatContent 11 g, SaturatedFatContent 4.5 g, CholesterolContent 289 mg, SodiumContent 267 mg

THE ULTIMATE HEALTHY CRANBERRY ORANGE MUFFINS | AMY'S ...



The Ultimate Healthy Cranberry Orange Muffins | Amy's ... image

These muffins are one of my favorite wintertime breakfasts! They’re as tender as cupcakes (yum!!) and full of sweet sunshiny orange flavor, which acts as the perfect complement to the tangy cranberries. They’ll keep for at least one week if stored in an airtight container in the refrigerator.

Provided by Amy's Healthy Baking

Categories     Breakfast

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 12

Number Of Ingredients 13

2 cups (240g) white whole wheat flour or gluten-free* flour
1 tsp baking powder
¾ tsp baking soda
¼ tsp salt
2 tbsp (14g) orange zest ((about 2 large))
1 tbsp (14g) unsalted butter or coconut oil, melted and cooled slightly
2 large egg whites ((room temperature))
2 tsp vanilla extract
1 ½ tsp liquid stevia
½ cup (120g) plain nonfat Greek yogurt
¼ cup (60mL) freshly squeezed orange juice ((about 1 large))
½ cup (120mL) nonfat milk
1 ½ cups (165g) fresh whole cranberries, finely diced

Steps:

  • Preheat the oven to 350°F, and coat 12 muffin cups with nonstick cooking spray.
  • In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and orange zest. In a separate bowl, whisk together the butter or coconut oil, egg whites, vanilla extract, and vanilla stevia. Stir in the Greek yogurt, mixing until no large lumps remain. Stir in the orange juice. Alternate between adding the flour mixture and milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 3 equal parts.) Gently fold in the cranberries.
  • Divide the batter between the prepared muffin cups. Bake at 350°F for 19-22 minutes or until the tops are firm to the touch and a toothpick inserted into the center comes out clean. Cool in the muffin cups for 5 minutes before carefully transferring to a wire rack.

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