WEIGHT WATCHERS EGG ROLL IN A BOWL RECIPES

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EGG ROLL BOWLS | RECIPES | WW USA - WEIGHT WATCHERS



Egg Roll Bowls | Recipes | WW USA - Weight Watchers image

Chinese takeout gets a little lighter here but hangs on to its iconic flavors. You can add extra veggies like thinly sliced red bell peppers, mushrooms, or shredded carrots to the mix.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

5 spray(s) Cooking spray
1 pound(s) Uncooked 96% lean ground pork
6 large Uncooked scallion(s) chipped
2 clove(s) Garlic clove minced
1 Tbsp Ginger root minced
3 Tbsp Soy sauce
2 Tbsp Rice vinegar
1 Tbsp Apricot preserves
1 Tbsp Toasted sesame oil
6 cup(s) Packaged coleslaw mix (shredded cabbage and carrots)

Steps:

  • Coat medium nonstick skillet with nonstick spray and heat over medium-high. Add pork, scallions, garlic, and ginger and cook, breaking up meat with wooden spoon, until pork is cooked through and no longer pink, 7 to 8 minutes.
  • Stir in soy sauce, rice vinegar, jam, and oil.
  • Divide pork mixture among 4 bowls or storage containers. Top each bowl with 1½ cups coleslaw. Cover and refrigerate.
  • Before serving, microwave pork and vegetables until pork is heated through and coleslaw is lightly wilted, 2 to 3 minutes. Or in small skillet or saucepan, heat pork and vegetables over medium for 2 to 3 minutes. Toss to combine. Garnish with more scallions and hot sauce (if using).
  • Serving size: about 1 1/2 cups

Nutrition Facts : Calories 90 kcal

WEIGHT WATCHERS EGG ROLL IN A BOWL - RECIPE DIARIES
Mar 05, 2018 · How to make Egg Roll in a Bowl Brown the meat in a medium nonstick skillet until cooked all the way through and then add the ginger. Add soy sauce and sesame oil. Add a full bag of coleslaw, stir till coated with sauce Add 1/2 bag of shredded carrots, stir until coated with sauce. Shredded carrots ...
From recipe-diaries.com
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WEIGHT WATCHERS EGG ROLL IN A BOWL - WEIGHT WATCHERS RECIPES
Combine the Greek yogurt, garlic powder, onion powder, dried dill, dried parsley, chipotle chili powder, apple cider vinegar, and water in a mason jar. Place the lid on the jar and shake well. Shake again before serving. Once the cook time is complete, quick release the pressure and remove the lid.
From weighwatchersfreestylerecipes.com
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WEIGHT WATCHERS EGG ROLL IN A BOWL | ZERO POINT DINNER
From mycrazygoodlife.com
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EGG ROLL IN A BOWL - WEIGHT WATCHERS RECIPES
egg roll in a bowl. Weight Watchers egg roll in a bowl freestyle. Ingredients. 1 tablespoon sesame oil. 1 onion, chopped. 1/2 cup chicken broth. 3 cloves garlic, minced or pressed. 2 pounds lean ground turkey. 1/3 cup soy sauce.
From weighwatchersfreestylerecipes.com
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WW EGG ROLL IN A BOWL | WEIGHT WATCHERS - FOOD MEANDERINGS
Oct 20, 2020 · My Egg Roll in a Bowl is a healthy, easy and satisfying Weight Watchers friendly, one-pot meal. For this recipe, you'll need: ground turkey breast (you can substitute ground chicken breast) broccoli slaw (instead of plain coleslaw mix) * You can substitute plain coleslaw mix, but broccoli slaw is more flavorful and has more nutrients; bean sprouts
From foodmeanderings.com
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WW EGG ROLL IN A BOWL RECIPE - ZERO POINTS! THE HOLY MESS
Mar 08, 2021 · Ingredients 1 pound ground chicken breast 32 oz cole slaw mix 1/2 cup chicken broth 8 oz mushrooms optional 1 can water chestnuts, chopped optional 1 tsp garlic minced or 1 tsp powder 1 tsp ginger minced or 1 tsp powder 3 tablespoon soy sauce
From theholymess.com
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WEIGHT WATCHERS INSTANT POT EGG ROLL BOWL WITH FREESTYLE ...
Jan 20, 2019 · Ingredients 2 tsp toasted sesame oil 1 onion chopped 1/4 cup chicken broth fat-free, low-sodium 1-2 cloves garlic minced or pressed 1 lb lean ground turkey 1/4 cup soy sauce or coconut aminos 1-2 teaspoons ground ginger 1 16 oz package cole slaw salt & pepper to taste 2 tbsp scallions or green onion ...
From carrieelle.com
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WEIGHT WATCHER’S EGG ROLL IN A BOWL - LIFE SHE HAS
How to make Weight Watcher’s Egg Roll in a Bowl: Step 1. Place the ground chicken into a skillet over medium-high heat, and saute until browned completely. Step 2. Stir in the soy sauce, ginger paste, and sesame oil, while lowering the heat to medium. Step 3. Mix in the carrots and coleslaw mix. Cook covered until the vegetables have softened.
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WEIGHT WATCHERS EGG ROLL IN A BOWL (20 MINUTES OR LESS ...
Dec 26, 2021 · This Weight Watchers Egg Roll in a Bowl is a new favorite! It’s tastes just like an egg roll but with so many less calories! These are only 4/5 points on Weight Watchers – which is really great for any lunch or dinner. My favorite part is the crispy wonton pieces on top – it gives that fun crunch just like an egg roll! Jump to Recipe
From thefoodhussy.com
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EGG ROLL IN A BOWL - WEIGHT WATCHERS RECIPES
Weight Watchers egg roll in a bowl freestyle. Ingredients. 1 tablespoon sesame oil 1 onion, chopped 1/2 cup chicken broth 3 cloves garlic, minced or pressed 2 pounds lean ground turkey 1/3 cup soy sauce 2 teaspoons ground ginger 2 16 oz packages cole slaw salt & pepper to taste. Instructions page 1 of 2 click the Next button to continue
From weighwatchersfreestylerecipes.com
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WEIGHT WATCHERS EGG ROLL IN A BOWL - SLAP DASH MOM
Mar 09, 2020 · Weight Watchers Egg Roll in a bowl is an Asian inspired one-skillet dish that is ready in less than 20 minutes. This is a low point option for lunches and dinners and great for an alternative to Chinese take out.
From slapdashmom.com
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EGGROLL IN A BOWL (WEIGHT WATCHERS APPROVED ... - WHOLE ...
Oct 20, 2020 · This easy egg roll in a bowl Weight Watchers recipe will truly become one of your most favorite quick and easy Asian inspired dinners. The healthy egg roll in a bowl only takes 15 minutes to cook from start to finish, not only is it keto-friendly, it's low carb, gluten-free, paleo, dairy-free, and Whole 30.
From wholelottayum.com
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EASY HEALTHY EGG ROLL BOWL: 1 WW SMARTPOINT | SIMPLE ...
Jun 18, 2018 · Weight Watchers Egg Roll Bowl (Recipe-Diaries) This version begins with ground meat and has a greater meat to vegetable ratio. Instant Pot WW Egg Roll Bowl (Carrieelle) This version also calls for meat and makes a large quantity using the Instant Pot (affiliate link).
From simple-nourished-living.com
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WEIGHT WATCHERS EGG ROLL IN A BOWL - 2 POINTS PER SERVING
Jul 12, 2021 · This Egg Roll In A Bowl recipe has all the flavors and crunch you love about eating an egg roll, but it doesn't have all the fat and calories. Enjoy this Weight Watchers friendly, healthy dinner recipe with your family tonight! Weight Watchers Egg Roll In A Bowl - 2 Points Per Serving Need an easy dinner idea that the whole family will love but it's also healthy?
From foodwinesunshine.com
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CHINESE FOOD ON MYWW: EGG ROLL IN A BOWL • SASSY COOKING
Is Egg Roll in a Bowl Weight Watchers Friendly? After breaking down the various ingredients and their point values, a serving of egg roll in a bowl is 3 points if you are using ground beef. To make egg roll in a bowl weight watchers friendly and zero points on myWW Blue and myWW Purple, opt for a ground chicken.
From sassycooking.com
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EGG ROLL IN A BOWL | WEIGHT WATCHERS | OUR WABI SABI LIFE
How Many Weight Watchers in Egg Roll in a Bowl. I love this recipe because it low in points and it is just a great recipe. It can be bulked up with more veggies, like red peppers, to make it even lower in points. This is a simple to make Weight Watchers Chinese Food Recipe. When using ground chicken breast, and not including the sesame seeds ...
From ourwabisabilife.com
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EGG ROLL IN A BOWL - POUND DROPPER
Nov 15, 2021 · This Egg Roll in a Bowl is a simple, easy to make, delicious low point meal. What I love most about this recipe is that it’s not only healthy and delicious but that it’s amazing as leftovers! Be sure to check out these delicious low point recipes: Beef Stir Fry Shrimp and Wonton Stir Fry Cauliflower …
From thepounddropper.com
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EGG ROLL IN A BOWL | WEIGHT WATCHERS NEW PROGRAM 2020 ...
DescriptionA variation of the famous egg roll in a bowl recipe. All of my points are calculated for the weight watchers blue plan but this recipe will work w...
From m.youtube.com
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WEIGHT WATCHERS DINNER RECIPE! 3 POINTS! EGG ROLL IN A ...
WW Freestyle Easy & Delicious Dinner Recipe! Like Chinese Food? Love Egg Rolls? Here is a flavorful meal you won't feel guilty about indulging in!#WW #Weigh...
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WEIGHT WATCHERS DOLE WHIP RECIPE - SHARE-RECIPES.NET
Weight Watchers Dole Whip Recipe Midlife Healthy Living. Just Now how to make a dole whip milkshake: This is a really easy recipe to make for Weight Watchers (and just for a sweet treat). You will just add … 1.Add pineapple and juice to blender. 2.Add in ice cream. 3.Pulse until frozen pineapple is mixed in.
From share-recipes.net
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PIN ON WEIGHT WATCHERS - PINTEREST
Weight Watchers Egg Roll in a Bowl (Recipe Diaries) Have you heard of this recipe yet? Egg Roll in a bowl to me is a low carb version of egg rolls minus the egg roll wrapper and it is served in a bowl. Pretty simple and really easy. This is a pretty le. K. Kathy. Weight Watchers.
From pinterest.com
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