WEIGHT WATCHERS CHILI RECIPE RECIPES

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BEEF AND BEAN CHILI | RECIPES | WW USA - WEIGHT WATCHERS



Beef and Bean Chili | Recipes | WW USA - Weight Watchers image

Perfect for a party! Just leave the chili pot over low heat and offer a variety of toppings on the side to garnish in whatever way suits your style: fresh cilantro leaves, sliced scallions, reduced-fat sour cream, low-fat shredded Cheddar, sliced black olives and chopped fresh jalapeños. You can also serve this chili over rice, a bed of shredded cabbage, or cauliflower rice if you wish. Or make use as you would taco meat in a wrap: Just spoon it on a tortilla or in an iceberg lettuce leaf using a slotted spoon. Top with your choice of toppings and fold it or roll it to enjoy with no utensils required.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 65 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 18

2 spray(s) Cooking spray
1 pound(s) Uncooked lean trimmed sirloin beef ground
2 tsp Olive oil
1 medium Uncooked onion(s) diced
2 rib(s), medium Uncooked celery diced
2 medium clove(s) Garlic clove(s) minced
1 small Jalapeño pepper(s) seeded and minced**
2 Tbsp Chili powder
2 tsp Ground cumin
1 tsp Dried oregano
2 leaf/leaves Bay leaf
0.5 tsp Table salt
0.5 tsp Red pepper flakes or more to taste
28 oz Canned crushed tomatoes
1 cup(s) Canned beef broth reduced-sodium
8 oz Canned tomato sauce
30 oz Canned kidney beans rinsed and drained
0.5 cup(s) Uncooked shallot(s) chopped

Steps:

  • Coat a large stockpot with cooking spray; set it over medium-high heat. Add the beef; cook until it's browned, breaking up the meat as it cooks, about 5 minutes. Remove the beef from the pot; set aside.
  • Add oil to the pot; set over medium-high heat. When the oil begins to shimmer, add the onion, celery, garlic, and jalapeño; sauté until tender, about 4 minutes. Add the reserved beef, chili powder, cumin, oregano, bay leaves, salt, and red pepper flakes; stir to coat the vegetables and the beef with spices.
  • Add the tomatoes, broth, tomato sauce, and beans; bring to a boil. Reduce the heat to low and simmer, partially covered, for 30 minutes. To serve, discard the bay leaves, ladle the chili into bowls, and top with chopped shallots.
  • Serving Size: about 1 heaping cup.

Nutrition Facts : Calories 50 kcal

HEARTY TURKEY CHILI | HEALTHY RECIPES | WW CANADA



Hearty Turkey Chili | Healthy Recipes | WW Canada image

Chili is a great opportunity to take advantage of ground turkey - it`s a little more bland, but usually much leaner, than regular ground beef.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner,Lunch

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 15

1 tsp(s) Vegetable oil
1 large Uncooked onion(s) chopped
2 medium Uncooked carrot(s) thinly sliced into rounds
1.5 tbsp(s) Apple cider vinegar
2 tbsp(s) Chili powder
1 tbsp(s) Smoked paprika
1 tsp(s) Cumin seeds
1.5 tsp(s) Red pepper flakes
2 medium Fresh tomato(es) chopped
1 cup(s) Canned tomato sauce
1 cup(s) Fat free chicken broth
1.5 cup(s) Cooked kidney beans rinsed and drained
1 pound(s) Uncooked 99% fat-free ground turkey breast
2 clove(s), medium Garlic clove(s) minced
1 cup(s) Uncooked bell pepper(s) chopped

Steps:

  • Heat a large pot coated with cooking spray over medium heat. Add oil and onion; sauté onion until soft. Add garlic and carrots and cook until garlic is softened. Add ground turkey and brown meat, about 5 minutes. Stir to break up lumps.
  • Add chili powder, paprika, cumin and red pepper flakes, tomatoes and tomato sauce, broth and vinegar. Bring mixture to a boil and reduce heat. Cover and simmer until meat is tender, 30 to 45 minutes.
  • Add beans and pepper. Simmer, uncovered, until peppers are done, about 10 minutes. Divide into 1-cup servings and serve.

Nutrition Facts : Calories 151 kcal

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