WEIGHT WATCHERS CHEERIOS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EASIEST PASTA AND BROCCOLI RECIPE – JUST 5 INGREDIENTS ...



Easiest Pasta and Broccoli Recipe – just 5 ingredients ... image

The Easiest Pasta and Broccoli Recipe that my whole family loves, including my kids. Only 5 ingredients and one pot, ready in under 15 minutes!

Provided by Gina

Categories     Dinner

Total Time 15 minutes

Prep Time 3 minutes

Cook Time 12 minutes

Yield 6

Number Of Ingredients 6

12 oz uncooked pasta (use brown rice or quinoa pasta for gluten-free)
6 1/2 cups fresh broccoli florets (no stems)
5 cloves garlic (smashed and chopped)
1/4 cup grated Parmesan or Romano
2 tbsp olive oil (divided)
kosher salt and fresh cracked pepper

Steps:

  • Bring a large pot of salted water to a boil.
  • When water boils, add pasta and broccoli at the same time and cook according to pasta instructions for al dente.
  • When pasta is almost done cooking, reserve about 1 cup of the pasta water and set aside. Drain pasta and broccoli.
  • Return the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Cook until golden, reduce flame to low and add pasta back to the pot.
  • Mix well, add remaining olive oil, grated cheese, salt and pepper to taste mixing well and smashing any large pieces of broccoli to break up.
  • Add 1/2 cup of reserved pasta water and mix well adding more if needed.
  • Serve in pasta bowls with additional grated cheese on the side.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 289 kcal, CarbohydrateContent 48 g, ProteinContent 11.5 g, FatContent 7 g, SodiumContent 104 mg, FiberContent 5 g, SugarContent 1 g

EASIEST PASTA AND BROCCOLI RECIPE – JUST 5 INGREDIENTS ...



Easiest Pasta and Broccoli Recipe – just 5 ingredients ... image

The Easiest Pasta and Broccoli Recipe that my whole family loves, including my kids. Only 5 ingredients and one pot, ready in under 15 minutes!

Provided by Gina

Categories     Dinner

Total Time 15 minutes

Prep Time 3 minutes

Cook Time 12 minutes

Yield 6

Number Of Ingredients 6

12 oz uncooked pasta (use brown rice or quinoa pasta for gluten-free)
6 1/2 cups fresh broccoli florets (no stems)
5 cloves garlic (smashed and chopped)
1/4 cup grated Parmesan or Romano
2 tbsp olive oil (divided)
kosher salt and fresh cracked pepper

Steps:

  • Bring a large pot of salted water to a boil.
  • When water boils, add pasta and broccoli at the same time and cook according to pasta instructions for al dente.
  • When pasta is almost done cooking, reserve about 1 cup of the pasta water and set aside. Drain pasta and broccoli.
  • Return the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Cook until golden, reduce flame to low and add pasta back to the pot.
  • Mix well, add remaining olive oil, grated cheese, salt and pepper to taste mixing well and smashing any large pieces of broccoli to break up.
  • Add 1/2 cup of reserved pasta water and mix well adding more if needed.
  • Serve in pasta bowls with additional grated cheese on the side.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 289 kcal, CarbohydrateContent 48 g, ProteinContent 11.5 g, FatContent 7 g, SodiumContent 104 mg, FiberContent 5 g, SugarContent 1 g

170+ LOW SODIUM CROCK-POT RECIPES - CROCK-POT LADIES
Many slow cooker recipes are full of salt. We have a collection of over 170 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving!
From crockpotladies.com
See details


CROCK-POT BEEF TIPS - CROCK-POT LADIES
Apr 11, 2015 · Crock-Pot Beef Tips. Last week I picked up a package of beef tips (also known a stew meat) on manager markdown at the grocery store and immediately knew what recipe I …
From crockpotladies.com
See details


GLYCAEMIC INDEX TABLES - WEIGHT LOSS RESOURCES - WEIG…
Glycaemic Index Tables: Check the GI of Popular Foods. Easily check what foods are low, medium or high GI. Tables give GI and GL values for over 200 UK foods including bread, pasta, rice and other …
From weightlossresources.co.uk
See details


HOME CANNING CHILI - RECIPE | COOKS.COM
Aug 11, 2021 · Place the lid on the canner but leave the petcock open or if you're using a weighted gauge canner, don't place the weight on for 10 minutes. It's necessary to vent a pressure canner …
From cooks.com
See details


GLYCAEMIC INDEX TABLES - WEIGHT LOSS RESOURCES - WEIG…
Glycaemic Index Tables: Check the GI of Popular Foods. Easily check what foods are low, medium or high GI. Tables give GI and GL values for over 200 UK foods including bread, pasta, rice and other …
From weightlossresources.co.uk
See details


CANADIAN DEALS BRAGGING AND DISCUSSION
Oct 23, 2021 · Canadian Deals Bragging and Discussion - Share pictures of deals you got in-store, share a brag about …
From forum.smartcanucks.ca
See details


ALLI REVIEW (UPDATE: 2022) | 19 THINGS YOU NEED TO KNOW
Jan 03, 2022 · Alli Company Profile. Name: GlaxoSmithKline President: Mr. Jack Bailey; GSK Consumer Healthcare Address: 184 Liberty Corner Road Warren, New Jersey 07059; Phone …
From dietspotlight.com
See details


ECOUPONS | WEIS MARKETS
eCoupons are digital, load-to-card coupons designed to allow you to redeem digital coupons simply by adding (clipping) them directly to your Club Card. You can redeem eCoupons in store by …
From weismarkets.com
See details


HOME CANNING CHILI - RECIPE | COOKS.COM
Aug 11, 2021 · Place the lid on the canner but leave the petcock open or if you're using a weighted gauge canner, don't place the weight on for 10 minutes. It's necessary to vent a pressure canner …
From cooks.com
See details


GLYCAEMIC INDEX TABLES - WEIGHT LOSS RESOURCES - WEIG…
Glycaemic Index Tables: Check the GI of Popular Foods. Easily check what foods are low, medium or high GI. Tables give GI and GL values for over 200 UK foods including bread, pasta, rice and other …
From weightlossresources.co.uk
See details


PROMO CODES, GROCERY COUPONS, & ONLINE DEALS | COUPONS.COM
Discover savings from your favorite stores & brands with promo codes, printable coupons, cash back offers & online deals. Save more with verified offers from Coupons.com.
From coupons.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »