WEIGHT WATCHERS BLACK BEAN SALAD RECIPES

Name: Chicken and orzo soup with fennel
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 8 servings
Cuisine: Greek
Ingredients: 8 cup(s) Reduced-sodium chicken broth; 1 tsp Table salt or more to taste; 0.5 tsp Black pepper freshly ground (or more to taste); 4 medium Uncooked carrot(s) thinly sliced into rounds; 1 medium Uncooked fennel bulb(s) thinly sliced and then chopped (or to taste); 1 cup(s) Uncooked orzo; 2 cup(s), chopped Cooked skinless boneless chicken breast(s); 0.25 cup(s) Fresh lemon juice; 3 Tbsp Dill fresh, chopped, divided (or more to taste)

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CHICKEN AND ORZO SOUP WITH FENNEL | RECIPES | WW USA

Chicken and orzo soup with fennel | Recipes | WW USA image

Lemon and dill give this Greek-inspired soup a fresh, bright note. It’s a simple yet tasty way to enjoy Mediterranean flavors and use up leftover cooked chicken. Stir in the quick-cooking orzo, a small-shaped pasta that has a grain-like appearance, during the last 8 to 10 minutes of cooking. Because this recipe makes a big batch, it’s perfect to make for an impromptu casual gathering. Accompany with a Greek salad and warm pita bread for a full meal.

Provided by WEIGHTWATCHERS.COM

Categories Lunch,Dinner

Total Time 30 minutes

Prep Time 12 minutes

Cook Time 18 minutes

Yield 8 servings

Number Of Ingredients 9

Ingredients

8 cup(s) Reduced-sodium chicken broth
1 tsp Table salt or more to taste
0.5 tsp Black pepper freshly ground (or more to taste)
4 medium Uncooked carrot(s) thinly sliced into rounds
1 medium Uncooked fennel bulb(s) thinly sliced and then chopped (or to taste)
1 cup(s) Uncooked orzo
2 cup(s), chopped Cooked skinless boneless chicken breast(s)
0.25 cup(s) Fresh lemon juice
3 Tbsp Dill fresh, chopped, divided (or more to taste)

Steps:

In a large soup pot, combine broth, salt and pepper; bring to a boil over high heat.
Add carrots, fennel and orzo; bring to a boil.
Reduce heat to low and simmer, partially covered, until orzo and vegetables are tender, about 8 to 10 minutes.
Stir in chicken; cook until heated through.
Remove pot from heat; stir in lemon juice and dill.
Serving size: about 1 1/4 cups

Nutrition Facts : Calories 131 kcal

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