CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA - SKINNYTASTE
Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.
Provided by Gina
Categories Dinner
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 8
Number Of Ingredients 10
Steps:
- Wash and dry cutlets, season with salt and pepper.
- Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
- Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another.
- Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese.
- Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down.
- Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed).
- Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes.
- Remove from oven, top with sauce then cheese.
- Bake until cheese is melted and bubbling, about 3 more minutes.
- Serve with additional sauce on the side and grated cheese.
Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, CarbohydrateContent 7 g, ProteinContent 24 g, FatContent 7 g, FiberContent 1.5 g, SaturatedFatContent 3.5 g, CholesterolContent 55 mg, SodiumContent 295 mg
MCDONALD'S FILET-O-FISH - TOP SECRET RECIPES
The year 1963 was a big one in McDonald's history. The 500th McDonald's restaurant opened in Toledo, Ohio, and Hamburger University graduated its 500th student. It was in that same year that McDonald's served its one billionth hamburger in grand fashion on The Art Linkletter Show. Ronald McDonald also made his debut that year in Washington, D.C., and the Fillet-O-Fish sandwich was introduced as the first new menu addition since the restaurant chain opened in 1948. Have you ever wanted to make McDonald's French Fries? Find more McDonald's recipes here. Source: More Top Secret Recipes by Todd Wilbur. Update 8/4/19: Current versions of this sandwich come with the bun untoasted. For a classic version, make yours as described below, or skip step 2. Be sure to microwave your finished sandwich for 10-15 seconds to warm up your bun, and steam the sandwich before serving.
Provided by Todd Wilbur
Total Time 15 minutes0S
Prep Time 7 minutes30S
Cook Time 7 minutes30S
Number Of Ingredients 7
Nutrition Facts : Calories 380 calories
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CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA - SKINNYTASTE
Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.
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Total Time 45 minutes
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Cuisine Italian
Calories 195 kcal per serving
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Total Time 45 minutes
Category Dinner
Cuisine Italian
Calories 195 kcal per serving
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