TACO STUFFED ZUCCHINI BOAT RECIPE - SKINNYTASTE
These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!
Provided by Gina
Categories Dinner
Total Time 75 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Yield 4
Number Of Ingredients 15
Steps:
- Bring a large pot of salted water to boil. Preheat oven to 400°F.
- Place 1/4 cup of salsa in the bottom of a large baking dish.
- Using a small spoon or melon baller, hollow out the center of the zucchini halves, leaving 1/4-inch thick shell on each half.
- Chop the scooped out flesh of the zucchini in small pieces and set aside 3/4 of a cup to add to the taco filling, (squeeze excess water with a paper towel) discarding the rest or save to use in another recipe.
- Drop zucchini halves in boiling water and cook 1 minute. Remove from water.
- Brown turkey in a large skillet, breaking up while it cooks. When no longer pink add the spices and mix well.
- Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
- Using a spoon, fill the hollowed zucchini boats dividing the taco meat equally, about 1/3 cup in each, pressing firmly.
- Top each with 1 tablespoon of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.
- Top with scallions and serve with salsa on the side.
Nutrition Facts : ServingSize 2 halves, Calories 269 kcal, CarbohydrateContent 16.5 g, ProteinContent 29 g, FatContent 11.5 g, SaturatedFatContent 4.5 g, CholesterolContent 87.5 mg, SodiumContent 764.5 mg, FiberContent 5 g, SugarContent 7 g
CHEESY CAULIFLOWER CASSEROLE RECIPE | ALLRECIPES
It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!
Provided by kelliegirl21
Categories Cauliflower Side Dishes
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
- Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
- Bake uncovered until heated through, 30 to 35 minutes.
Nutrition Facts : Calories 168.8 calories, CarbohydrateContent 7.5 g, CholesterolContent 33 mg, FatContent 12.6 g, FiberContent 2.1 g, ProteinContent 7.8 g, SaturatedFatContent 7.8 g, SodiumContent 485.8 mg, SugarContent 2.4 g
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