WEIGHT WATCHER PIZZA RECIPES

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WEIGHT WATCHER'S DEEP-DISH PIZZA CASSEROLE - FOOD.COM



Weight Watcher's Deep-Dish Pizza Casserole - Food.com image

A recipe from the Weight Watchers 5 Ingredient 15 Minute Cookbook. Very easy to make, large portions and only 6 points per serving (makes 6 servings)

Total Time 32 minutes

Prep Time 15 minutes

Cook Time 17 minutes

Yield 6 serving(s)

Number Of Ingredients 5

1 lb ground round
1 (15 ounce) can chunky Italian-style tomatoes
cooking spray (Pam)
1 (10 ounce) can refrigerated pizza dough
6 ounces shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 425°.
  • Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
  • While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
  • Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
  • Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.

Nutrition Facts : Calories 282.5, FatContent 19.8, SaturatedFatContent 8.7, CholesterolContent 71.8, SodiumContent 383.1, CarbohydrateContent 5.2, FiberContent 0.7, SugarContent 2.8, ProteinContent 20.5

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