WEIGHT WATCHER CAKE IN A CUP RECIPES

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WEIGHT WATCHER 1 POINT BANANA BREAD--FLEX POINTS RECIPE ...



Weight Watcher 1 Point Banana Bread--Flex Points Recipe ... image

Moist and tasty! For those on WW, it's an easy, economical homemade alternative to buying the overpriced WW baked goods in the grocery store. This recipe is courtesy of the WW website.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 12 serving(s)

Number Of Ingredients 7

3 bananas, mashed
1 cup Splenda sugar substitute
1/2 cup natural applesauce
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon salt
1 1/2 teaspoons baking soda

Steps:

  • Preheat oven to 350 degrees.
  • In a mixer, mash bananas, add Splenda and mix.
  • Mix in rest of indgredients.
  • Pour ingredients into a bread pan sprayed with non-stick spray.
  • Bake for 50 to 60 minutes; cake tester should come out clean when done.
  • Remove from pan and cool on a wire rack.
  • *If using a dark coated pan, bake at 325 degrees and bake a little longer; cake tester to should come out clean when done.

Nutrition Facts : Calories 87.8, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 254.8, CarbohydrateContent 20.7, FiberContent 1.5, SugarContent 7.5, ProteinContent 1.8

WEIGHT WATCHERS PUMPKIN SPICE MUFFINS RECIPE - FOOD.COM



Weight Watchers Pumpkin Spice Muffins Recipe - Food.com image

I got this recipe at a Weight Watcher meeting. This is a delicious recipe that is low if fat and high in fiber. It is loved by even the pickiest eaters (my dd and dh included). Each muffin is only 1 point!

Total Time 23 minutes

Prep Time 5 minutes

Cook Time 18 minutes

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 4

1 (15 ounce) can pumpkin
1 (18 ounce) box Duncan Hines Moist Deluxe Spice Cake Mix
3/4 cup water
nonstick cooking spray

Steps:

  • Mix pumpkin, cake mix, and water together with a hand mixer.
  • Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease).
  • Bake at 350* for 18-22 minutes or until the muffins "spring back" when lightly touched.

Nutrition Facts : Calories 96.6, FatContent 2.5, SaturatedFatContent 0.4, CholesterolContent 0.4, SodiumContent 140.3, CarbohydrateContent 17.8, FiberContent 0.3, SugarContent 9.5, ProteinContent 1.1

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