SWEDISH MEATBALLS (NO HEAVY CREAM) - SKINNYTASTE
My family loves these Swedish meatballs. They are so tender and flavorful and much lighter than traditional recipes out there. And, let’s not forget the sauce! The creamy sauce really makes the dish.
Provided by Gina
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, heat olive oil over medium heat and add onions and garlic. Sauté until onions are translucent, about 4-5 minutes. Add celery and parsley and cook until soft, about 3-4 more minutes. Set aside to cool.
- In a large bowl, combine beef, turkey, egg, onion mixture, breadcrumbs, ¼ teaspoon salt, pepper and allspice. Mix well and form into 16 meatballs.
- Add beef broth to the pan and bring to a boil. Reduce the heat to medium-low and slowly drop meatballs into the broth. Cover and cook about 20 minutes, until cooked through.
- Remove the meatballs with a slotted spoon and set aside in a serving dish. Strain the broth, transfer to a blender with cream cheese and blend until smooth. Return to the skillet with the meatballs and simmer
Nutrition Facts : ServingSize 4 meatballs, Calories 293 kcal, CarbohydrateContent 8.5 g, ProteinContent 30 g, FatContent 14 g, SodiumContent 784 mg, FiberContent 1 g, SugarContent 3 g, SaturatedFatContent 5.5 g, CholesterolContent 131 mg
SALISBURY STEAK WITH MUSHROOM GRAVY RECIPE - SKINNYTASTE
This classic Salisbury Steak recipe is lightened up, smothered in mushroom gravy and ready in under 30 minutes!
Provided by Gina
Categories Dinner
Total Time 55 minutes
Prep Time 10 minutes
Yield 8
Number Of Ingredients 18
Steps:
- Sauté onions in oil over medium heat until golden brown, about 5 minutes.
- In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
- In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.
- Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.
- Return patties to the skillet with the mushrooms.
- In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.
- Cover and cook on low heat for 20 minutes, stirring occasionally.
Nutrition Facts : ServingSize 1 patty w/ mushroom gravy, Calories 247 kcal, CarbohydrateContent 10.5 g, ProteinContent 27 g, FatContent 11 g, SodiumContent 420 mg, FiberContent 1 g, SugarContent 2.5 g
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