GRILLED SWORDFISH RECIPE | ALLRECIPES
A quick and simple swordfish recipe perfect for any night of the week.
Provided by BKATBSC
Categories Fish Recipes
Total Time 32 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 Servings
Number Of Ingredients 4
Steps:
- Preheat outdoor grill for medium heat.
- Marinate swordfish in teriyaki sauce for 5 minutes per side.
- Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.
Nutrition Facts : Calories 349.6 calories, CarbohydrateContent 6.2 g, CholesterolContent 86.4 mg, FatContent 14.2 g, FiberContent 0.1 g, ProteinContent 46.2 g, SaturatedFatContent 3.4 g, SodiumContent 1621.5 mg, SugarContent 5.3 g
GRILLED SWORDFISH RECIPE | ALLRECIPES
A quick and simple swordfish recipe perfect for any night of the week.
Provided by BKATBSC
Categories Fish Recipes
Total Time 32 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 Servings
Number Of Ingredients 4
Steps:
- Preheat outdoor grill for medium heat.
- Marinate swordfish in teriyaki sauce for 5 minutes per side.
- Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.
Nutrition Facts : Calories 349.6 calories, CarbohydrateContent 6.2 g, CholesterolContent 86.4 mg, FatContent 14.2 g, FiberContent 0.1 g, ProteinContent 46.2 g, SaturatedFatContent 3.4 g, SodiumContent 1621.5 mg, SugarContent 5.3 g
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