WAYS TO COOK CATFISH NUGGETS RECIPES

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PAN FRIED CATFISH FILETS RECIPE | ALLRECIPES



Pan Fried Catfish Filets Recipe | Allrecipes image

Lightly fried and very flavorful. Sure to please all. Serve with lemon wedges and homemade tartar sauce.

Provided by EHOLT

Categories     Catfish Recipes

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 filets

Number Of Ingredients 8

1 cup cornmeal
2 teaspoons ground cayenne pepper
2 teaspoons paprika
1 teaspoon onion powder
⅓ cup extra virgin olive oil
4 (4 ounce) fillets catfish
1 cup milk
4 cloves garlic, minced

Steps:

  • In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.
  • Heat oil in a large skillet over medium heat.
  • Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.
  • Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.

Nutrition Facts : Calories 489.5 calories, CarbohydrateContent 32.7 g, CholesterolContent 57.5 mg, FatContent 29.3 g, FiberContent 2.1 g, ProteinContent 22.5 g, SaturatedFatContent 5.5 g, SodiumContent 88.2 mg, SugarContent 3.9 g

CATFISH STEW - SOUTH YOUR MOUTH



Catfish Stew - South Your Mouth image

Classic Southern catfish stew recipe with potatoes, stewed tomatoes and fatback or bacon.

Provided by Mandy Rivers | South Your Mouth

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Number Of Ingredients 12

1/2 lb thick-cut bacon or fatback, cut into 1/2-inch pieces
1 medium onion, finely diced
1/2 cup finely diced celery
1 14-ounce can petite diced tomatoes, undrained
3 tablespoons ketchup
1 tablespoon worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon red pepper flakes
3 medium potatoes, peeled and diced
1 lb catfish fillets OR 1.5-2 lbs whole, dressed catfish

Steps:

  • Brown bacon or fatback in a Dutch oven or soup pot over medium-high heat until crisp. Add onions and celery then sauté until onions are tender (3-5 minutes).
  • Add tomatoes, ketchup, worcestershire, seasonings and potatoes then stir well. Add water to the pot until potatoes are just submerged. 
  • Bring pot to a boil then reduce heat to medium-low, cover and cook for 20-30 minutes or until potatoes are tender.
  • Directions for using catfish fillets: Add catfish, cover then continue cooking for 10 minutes. Proceed to Step 5.
  • Directions for using whole, dressed catfish: Add whole, dressed catfish, cover then continue cooking for 15 minutes or until catfish is cooked through. Remove catfish from the pot then remove the cooked fish from the bones and skin. Discard bones and skin. Add cooked catfish back to the stew then gently stir. Proceed to next step.
  • Taste for seasoning then add salt and pepper if desired. Remove from heat, cover then allow stew to rest for 15-20 minutes before serving.

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