WATERMELON SMOOTHIES RECIPE RECIPES

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WATERMELON SMOOTHIES RECIPE: HOW TO MAKE IT



Watermelon Smoothies Recipe: How to Make It image

"This is sooo good in the summer," raves Sandi Pichon of Slidell, Louisiana. The simple summer beverage is a snap to blend up.

Provided by Taste of Home

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 3

6 cups coarsely chopped seedless watermelon
1 cup lemon sherbet
12 ice cubes

Steps:

  • Place half of the watermelon in a blender; cover and process until smooth. Add half of the sherbet and ice; cover and process until smooth. Repeat. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 83 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 15mg sodium, CarbohydrateContent 18g carbohydrate (16g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 fruit.

CREAMY WATERMELON SMOOTHIE RECIPE | EATINGWELL



Creamy Watermelon Smoothie Recipe | EatingWell image

This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt. Strawberries add color and banana adds a smooth texture while letting the watermelon flavor shine through.

Provided by Marianne Williams

Categories     Healthy Vegan Smoothie Recipes

Total Time 2 hours 10 minutes

Number Of Ingredients 6

2 cups chopped seedless watermelon, plus watermelon wedges for garnish
1 small banana (about 5 ounces)
¾ cup fresh strawberries, hulled and halved
½ cup unsweetened coconut-milk yogurt (such as So Delicious)
2 teaspoons agave syrup or honey
? teaspoon salt

Steps:

  • Arrange chopped watermelon evenly on a baking sheet lined with parchment paper. Freeze until completely frozen, at least 2 hours or up to 12 hours.
  • Cut banana in half crosswise; peel 1 banana half and set aside. (Reserve the remaining banana half for another use.) Place the frozen watermelon, peeled banana half, strawberries, yogurt, agave (or honey) and salt in a blender. Process until completely smooth and creamy, about 1 minute, stopping to scrape down sides as needed. Divide between 2 glasses. Garnish with watermelon wedges, if desired.

Nutrition Facts : Calories 175 calories, CarbohydrateContent 41 g, FatContent 3 g, FiberContent 4 g, ProteinContent 3 g, SaturatedFatContent 2 g, SodiumContent 160 mg, SugarContent 27 g

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