WATER SPINACH VS SPINACH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "water spinach vs spinach recipes"

MAKEOVER SPINACH GRATIN - SKINNYTASTE



Makeover Spinach Gratin - Skinnytaste image

Creamy spinach with a hint of nutmeg is baked in the oven topped with melted cheese for a decadent Holiday side dish.

Provided by Gina

Categories     Side Dish

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 13

Number Of Ingredients 10

3 tbsp whipped butter (I used Land O Lakes)
1 cup finely chopped onion
1/4 cup flour (use Gluten free AP flour for GF)
1/4 tsp fresh grated nutmeg
3 cups 2% milk
3 lbs frozen chopped spinach, defrosted (I used 3 16-oz packages )
3/4 cup freshly grated Parmesan cheese
1 tbsp kosher salt
1/2 tsp freshly ground black pepper
1/2 cup shredded Swiss or Gruyere cheese

Steps:

  • Preheat the oven to 425F°.
  • In a heavy-bottomed saute pan melt the butter over medium heat. Add the onions and sauté until translucent, about 10 - 12 minutes.
  • Add the flour and nutmeg; cook 2 more minutes, stirring occasionally.
  • Add the milk and cook until thickened, about 5 - 7 minutes.
  • Squeeze as much liquid as possible from the spinach and add the spinach to the sauce.
  • Add 1/2 cup of the Parmesan cheese and mix well. Season to taste, with salt and pepper.
  • Transfer the spinach to a large baking dish and sprinkle the remaining 1/4 cup Parmesan and the Swiss cheese on top.  Bake for 20 minutes until hot and bubbly. Serve hot.

Nutrition Facts : ServingSize 1 /2 cup, Calories 111 kcal, CarbohydrateContent 9.2 g, ProteinContent 7.7 g, FatContent 5.5 g, SaturatedFatContent 2.5 g, CholesterolContent 17.5 mg, SodiumContent 287 mg, FiberContent 2 g, SugarContent 2.6 g

RAW SPINACH VS. COOKED SPINACH: WHICH ONE IS BETTER FOR YOU?
2021-02-12 · With spinach, the health benefits of raw and cooked are actually tied, since both have unique benefits. Eat it cooked — steamed, boiled, or otherwise heated — and you'll absorb more of the iron and calcium that it contains. And once it's steamed, you can store it in the refrigerator for a few days, using it in different recipes for sauces, smoothies, scrambles, or soups to add nutrients to ...
From healthdigest.com
See details


BEST CREAMED SPINACH RECIPE {STEAKHOUSE STYLE!} - BELLY FULL
2021-09-08 · Frozen cut leaf vs chopped spinach. Cut leaf spinach is not the same as chopped spinach. If your market doesn’t carry cut leaf spinach, look for frozen whole leaf spinach. If you can’t find either of those, chopped spinach will still work fine, but the texture isn’t as appealing. Using fresh spinach: If you’re not sold on our cry to use frozen spinach (above) and would still like to ...
From bellyfull.net
See details


BEST EVER SPINACH SALAD {SO EASY!} - IFOODREAL.COM
2021-11-13 · Place ingredients in bowl: Fill large salad bowl with spinach, then add eggs, mushrooms, cucumbers and tomatoes.Sprinkle with sesame seeds last. Make dressing: In a small jar with a tight fitting lid, combine easy spinach salad dressing ingredients. Shake until well mixed. Toss salad: Pour dressing over salad – as much or as little as you like – then toss salad gently.
From ifoodreal.com
See details


HOW TO SUBSTITUTE FRESH SPINACH FOR FROZEN - SPEND WITH ...
2018-12-26 · Frozen Spinach vs Fresh. Fresh spinach is more fibrous but will cook down considerably and needs to be drained once it’s cooked down. The nice thing about cooking down fresh spinach is that you know it is 100% fresh and you can season it any way you want to while it’s cooking down. Fresh spinach works best in salads or sautéed as a side dish like Creamed Spinach. The easiest way to cook ...
From spendwithpennies.com
See details


3 WAYS TO KEEP SPINACH FRESH - WIKIHOW
2021-12-13 · First, blanch the greens in boiling water for a minute or two, then cool in an ice-water bath for the same amount of time. Drain the bath and squeeze the water out of the spinach by twisting it in your hands. Take about a handful and form the wet spinach into a ball and wrap tightly with plastic wrap, storing them in a large freezer bag. Freeze the spinach balls, and defrost for a ready-to-use ...
From wikihow.com
See details


KNORR SPINACH DIP RECIPE (10 MINUTE PREP) | NEIGHBORFOOD
2019-10-28 · Cook the spinach in the microwave or stove top, according to package directions. Drain the spinach, then use paper towels to squeeze out any excess moisture. In a large bowl, combine the drained spinach, mayo, sour cream, vegetable mix, and green onions. Stir until well combined. Refrigerate for 2 hours or until ready to serve.
From neighborfoodblog.com
See details


CREAMY SPINACH PASTA - THE COZY COOK
2021-08-15 · Using Frozen Spinach. Frozen spinach may be used for this recipe, ensure that it is thawed and drained prior to adding it to the sauce. 1 (10 oz.) package of frozen spinach equals 1.5 cups of cooked spinach. Pro Tips. Grate the cheese from a block as it will melt and taste much better than packaged cheese that’s already been grated.
From thecozycook.com
See details


VEGAN SPINACH ARTICHOKE DIP (QUICK + EASY) - THE SIMPLE ...
2021-12-08 · Spinach: If using frozen, let thaw and squeeze the excess water before using. From fresh, use about 10 oz. , steam the spinach first, give a rough chop, drain any excess water. Make ahead: Make the recipe as directed, without baking, and place it the refrigerator for 1 – 2 days until ready to bake. Nutritional values are estimates only.
From simple-veganista.com
See details


HEALTHY SPINACH ARTICHOKE DIP - THE CLEAN EATING COUPLE
2020-01-26 · Fresh spinach: I wouldn’t recommend using fresh spinach in this. I think it makes the dip too watery. If you only have fresh spinach – cook or steam the fresh spinach first for about 5 min. Drain any excess water out of it to prevent a watery dip. Spice: If you like a little kick – add 1/4 teaspoon of red pepper flakes to the dip!
From thecleaneatingcouple.com
See details


00 FLOUR RECIPES: A COMPLETE GUIDE - MAKE BREAD AT HOME
2021-10-26 · Step 1: Cook the spinach in a frying pan until decreased in size and tender; Step 2: Place the spinach, once cooled, in a paper towel and squeeze all the water out of it that you can; Step 3: Chop the dried spinach into rough pieces; Step 4: In a bowl to the side, mix together the ricotta, egg, Parmesan, nutmeg, and salt
From makebreadathome.com
See details


PALAK PANEER RECIPE | HOW TO MAKE PALAK PANEER - SWASTHI'S ...
2020-11-23 · Pro Tips. 1.Blanched Vs unblanched spinach: I would recommend blanching, if you have been on a low oxalate diet and do not consume spinach without blanching in any other foods like dal palak or any spinach curry.. To make palak paneer, always spinach is blanched prior to making a puree. But if you are trying to make the best palak paneer, give it a try without blanching.
From indianhealthyrecipes.com
See details


SPINACH 101: NUTRITION FACTS AND HEALTH BENEFITS
2019-05-14 · The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ():Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Most of the ...
From healthline.com
See details


HOW TO THAW FROZEN SPINACH: 5 EASY WAYS - SUBSTITUTE COOKING
Then run warm water from the sink onto the frozen spinach. Make sure the pressure of the water is not that strong. Use your hands to slightly flip the frozen spinach and get rid of the blocks of ice away from it so it thaws perfectly. The drainer as well will help to drain the excess liquid when it’s defrosting only retaining well-thawed spinach. 4. Using a Microwave Oven. This is another ...
From substitutecooking.com
See details


KNORR SPINACH DIP IN A BREAD BOWL - UMAMI GIRL
2019-03-26 · To cook the spinach, place it and two tablespoons water in a microwave-safe, lidded container and cook on high until just hot, about four minutes depending on your microwave. When cool enough to handle, place spinach in a fine-mesh strainer and press out all the liquid you can with a fork or spoon, or with your fingers. In a mixing bowl, stir vegetable recipe mix into mayonnaise and sour cream ...
From umamigirl.com
See details


CREAMY SPINACH MUSHROOM TORTELLINI WITH CARAMELIZED ONIONS ...
2019-12-07 · You can also serve spinach mushroom tortellini as a side dish to pork tenderloin. Seafood. Add grilled or pan-seared salmon or trout. This pasta goes well with seared shrimp and scallops. Other Pasta Recipes. Creamy Mushroom and Spinach Pasta; Sun-Dried Tomato Mushroom Pasta; Penne Pasta in Creamy Vodka Tomato Sauce with Mushrooms; Other ...
From juliasalbum.com
See details


CLUB SODA VS. SELTZER: WHAT'S THE DIFFERENCE? | ALLRECIPES
2020-12-17 · 35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer recipes.
From allrecipes.com
See details


GEM SQUASH CUPS STUFFED WITH CREAMY SPINACH
2021-11-24 · Method. In a pot add 750 ml water and simmer the gem squash until soft. Remove from the heat, drain the water and set aside. In a pot, add the garlic, onion, chopped spinach and water and allow it ...
From thesouthafrican.com
See details


SAUTÉED ONION GRUYERE SPINACH QUICHE RECIPE - SHE WEARS ...
2021-12-17 · While the pie crust is baking, sauté onions for a few minutes. Next add spinach, salt pepper, and thyme and cook for a couple of minutes until the spinach is slightly wilted. Finally, beat the milk and eggs together. Stir in the gruyere cheese, along with the onion, spinach, herb mixture. Allow the pie crust to cool slightly once it has ...
From shewearsmanyhats.com
See details


WARM LEMON WATER VS. METHI JEERA WATER: WHAT'S BETTER FOR ...
2021-12-04 · While it's always a good idea to start your day with a healthy drink, experts have time and again said that these drinks don't directly play a role in making one lose weight but it aids the ...
From m.timesofindia.com
See details