WATCH JERK RECIPES

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JERK CHICKEN RECIPES | BBC GOOD FOOD



Jerk chicken recipes | BBC Good Food image

Give chicken a Caribbean twist with a marinade of punchy jerk seasoning. Jerk chicken is delicious when roasted and served with rice and peas, or barbecued as kebabs.

Provided by Good Food team

Number Of Ingredients 1

JERK SEASONING RECIPE | ALLRECIPES



Jerk Seasoning Recipe | Allrecipes image

This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place.

Provided by Celia

Categories     Side Dish    Sauces and Condiments

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 /4 cup

Number Of Ingredients 8

2 tablespoons dried minced onion
2?½ teaspoons dried thyme
2 teaspoons ground allspice
2 teaspoons ground black pepper
½ teaspoon ground cinnamon
½ teaspoon cayenne pepper
½ teaspoon salt
2 tablespoons vegetable oil

Steps:

  • In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.

Nutrition Facts : Calories 303.8 calories, CarbohydrateContent 15 g, FatContent 28.4 g, FiberContent 4.8 g, ProteinContent 1.8 g, SaturatedFatContent 3.8 g, SodiumContent 1171.3 mg, SugarContent 2.8 g

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