WASHINGTON APPLES FACTS RECIPES

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KALE SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Kale Salad Recipe: How to Make It - Taste of Home image

I love making meals that wow everyone. The flavor and nutrition in this kale salad set it apart from other 30-minute creations. —Gina Myers, Spokane, Washington

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 8

10 cups sliced kale (about 1 bunch)
1 medium apple, thinly sliced
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup crumbled feta cheese
1/4 cup salted pumpkin seeds or pepitas

Steps:

  • Place kale in a large bowl. With clean hands, massage kale until leaves become soft and darkened, 2-3 minutes; stir in apple., In a small bowl, whisk oil, lemon juice, salt and pepper until blended. Drizzle over salad; toss to coat. Sprinkle with cheese and pumpkin seeds.

Nutrition Facts : Calories 113 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 381mg sodium, CarbohydrateContent 6g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 4g protein. Diabetic Exchanges 2 fat

COPYCAT MCDONALD'S BISCUIT RECIPE | TOP SECRET RECIPES



Copycat McDonald's Biscuit Recipe | Top Secret Recipes image

Them's the biscuits at America's most popular stop for breakfast and a copycat McDonald's biscuit recipe is simple to make with Bisquick and buttermilk. Psssst...there's a lot more McDonald's recipes over here. Source: Even More Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 15 minutes0S

Prep Time 7 minutes30S

Cook Time 7 minutes30S

Number Of Ingredients 5

Nutrition Facts : Calories 260 calories

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I love making meals that wow everyone. The flavor and nutrition in this kale salad set it apart from other 30-minute creations. —Gina Myers, Spokane, Washington
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Total Time 15 minutes
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  • Place kale in a large bowl. With clean hands, massage kale until leaves become soft and darkened, 2-3 minutes; stir in apple., In a small bowl, whisk oil, lemon juice, salt and pepper until blended. Drizzle over salad; toss to coat. Sprinkle with cheese and pumpkin seeds.
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