WARM CHICKEN RANCH WRAPS RECIPE | ALLRECIPES
These are absolutely wonderful. You can either fry or grill the chicken, although in my opinion, fried is best! Another nice thing about these is that they take care of all your food groups in one wrap!
Provided by Kiersten
Categories Meat and Poultry Chicken Breast Pan-Fried
Yield 8 servings
Number Of Ingredients 12
Steps:
- Cut chicken breast into strips.
- Grilled chicken method: Spray a large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add the water and bring to a boil. Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.
- Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it. Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.
- Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.
Nutrition Facts : Calories 802.3 calories, CarbohydrateContent 62 g, CholesterolContent 77.2 mg, FatContent 39.6 g, FiberContent 3.5 g, ProteinContent 36.5 g, SaturatedFatContent 6 g, SodiumContent 877.6 mg, SugarContent 3.3 g
WARM TURKEY & TOMATO WRAPS RECIPE: HOW TO MAKE IT
When my wife was out and about one day, I invented these wraps to surprise her when she came home. Sometimes I substitute cranberry sauce for the chutney, or use mascarpone cheese instead of cream cheese. —Alfred Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 25 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine tomatoes, red peppers and green onions; add vinaigrette and toss to coat. In another bowl, beat cream cheese, chutney and curry powder until blended., In a small bowl, combine turkey, oil and seasonings; toss to coat. In a large skillet, add turkey mixture in batches; cook and stir 1-2 minutes or until no longer pink. Remove from heat; keep warm., Spread 1/4 cup cream cheese mixture over each tortilla. Near center of tortilla, layer lettuce, tomato mixture and turkey. Fold bottom and sides of tortilla over filling and roll up. Serve immediately.
Nutrition Facts : Calories 711 calories, FatContent 33g fat (15g saturated fat), CholesterolContent 150mg cholesterol, SodiumContent 1298mg sodium, CarbohydrateContent 48g carbohydrate (12g sugars, FiberContent 8g fiber), ProteinContent 46g protein.
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