MOM'S WARM MILK RECIPE | ALLRECIPES
When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come.
Provided by Dawn Scott
Categories Drink Recipes
Total Time 3 minutes
Prep Time 1 minutes
Cook Time 2 minutes
Yield 1 serving
Number Of Ingredients 4
Steps:
- In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.
Nutrition Facts : Calories 235.2 calories, CarbohydrateContent 37.3 g, CholesterolContent 19.5 mg, FatContent 5.1 g, FiberContent 0.2 g, ProteinContent 8.1 g, SaturatedFatContent 3.3 g, SodiumContent 100.6 mg, SugarContent 37.2 g
ANTI-INFLAMMATORY GOLDEN MILK - TASTY
Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It’s made with turmeric, ginger, peppercorns, and cinnamon, meaning it’s also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it’ll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
Provided by Isabel Castillo
Total Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Add the almond milk to a small pot over medium heat.
- Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
- Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.
- Serve warm or over ice and sweeten to taste.
- Enjoy!
Nutrition Facts : Calories 64 calories, CarbohydrateContent 9 grams, FatContent 3 grams, FiberContent 2 grams, ProteinContent 2 grams, SugarContent 2 grams
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Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It’s made with turmeric, ginger, peppercorns, and cinnamon, meaning it’s also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it’ll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.
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