WARM GREEN RECIPES
WARM TASTY GREENS WITH GARLIC RECIPE: HOW TO MAKE IT
My farm box had too many greens, so I had to use them up. This tasty idea uses kale, tomatoes and garlic in a dish that quickly disappears. —Martha Neth, Aurora, Colorado
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a 6-qt. stockpot, bring 1 in. of water to a boil. Add kale; cook, covered, 10-15 minutes or until tender. Remove with a slotted spoon; discard cooking liquid. , In same pot, heat oil over medium heat. Add tomatoes and garlic; cook and stir 1 minute. Add kale, parsley and salt; heat through, stirring occasionally.
Nutrition Facts : Calories 137 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 216mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 2 vegetable
WARM GREEN SALAD - HEALTHY FOOD GUIDE
1 Plunge spinach and silver beet into boiling water for 3 minutes. Drain. Transfer to a warmed serving dish. 2 To make dressing, mix vinegar, oil and juice together. Warm in a small pan and keep wa....
Provided by Sarah Swain
Total Time 15 minutes
Cook Time 0 minutes
Yield 6
Number Of Ingredients 22
Steps:
- 1 Plunge spinach and silver beet into boiling water for 3 minutes. Drain. Transfer to a warmed serving dish.
- 2 To make dressing, mix vinegar, oil and juice together. Warm in a small pan and keep warm until ready to serve.
- 3 Add olives to salad. Toss lightly, then add dressing. Serve.
- Serve as part of our Easy entertaining: Cheat's cuisine dinner party menu for six, which also includes a complete shopping list and step-by-step timeline.
Nutrition Facts : ServingSize 6 serves, Calories 45 calories, FatContent 4 g, CarbohydrateContent 2 g
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