AMAZING FLOUR-LESS BLACK BEAN BROWNIES - SKINNYTASTE
Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious – finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!
Provided by Gina
Categories Dessert
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 16
Number Of Ingredients 11
Steps:
- Preheat the oven to 350° F.
- Grease a nonstick 9 x 9-inch square baking pan with baking spray and line with parchment paper, leaving a 2-inch overhang on all sides.
- Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl.
- Fold in 1/2 cup chocolate chips until combined.
- Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.
- Bake the brownies until a toothpick comes out clean, about 30 to 32 minutes.
- Allow the brownies to cool completely before slicing them into squares.
Nutrition Facts : ServingSize 1 brownie, Calories 144 kcal, CarbohydrateContent 25 g, ProteinContent 4 g, FatContent 5 g, SaturatedFatContent 0.5 g, CholesterolContent 23.5 mg, SodiumContent 91 mg, FiberContent 3.5 g, SugarContent 17.5 g
AMAZING FLOUR-LESS BLACK BEAN BROWNIES - SKINNYTASTE
Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious – finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!
Provided by Gina
Categories Dessert
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 16
Number Of Ingredients 11
Steps:
- Preheat the oven to 350° F.
- Grease a nonstick 9 x 9-inch square baking pan with baking spray and line with parchment paper, leaving a 2-inch overhang on all sides.
- Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl.
- Fold in 1/2 cup chocolate chips until combined.
- Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.
- Bake the brownies until a toothpick comes out clean, about 30 to 32 minutes.
- Allow the brownies to cool completely before slicing them into squares.
Nutrition Facts : ServingSize 1 brownie, Calories 144 kcal, CarbohydrateContent 25 g, ProteinContent 4 g, FatContent 5 g, SaturatedFatContent 0.5 g, CholesterolContent 23.5 mg, SodiumContent 91 mg, FiberContent 3.5 g, SugarContent 17.5 g
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THE FOOD TIMELINE: POPULAR AMERICAN DECADE FOODS, MENU…
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From fdc.nal.usda.gov
MANKATOFREEPRESS.COM | TRUSTED. LOCAL. INDISPENSABLE.
From mankatofreepress.com
KRISSI BIASIELLO | MASTERCHEF WIKI | FANDOM
From masterchef.fandom.com
CHOWHOUND
From chowhound.com
THE FOOD TIMELINE: POPULAR AMERICAN DECADE FOODS, MENU…
From foodtimeline.org
FOODDATA CENTRAL
From fdc.nal.usda.gov
MANKATOFREEPRESS.COM | TRUSTED. LOCAL. INDISPENSABLE.
From mankatofreepress.com
KRISSI BIASIELLO | MASTERCHEF WIKI | FANDOM
From masterchef.fandom.com