WALDORF SALAD HEALTHY RECIPES
WALDORF SALAD | JAMIE OLIVER
The great combo of flavours turn this dead simple salad into something really special
Total Time 45 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 180°C/350°F/gas 4. Place the grapes on a baking tray, finely grate over the zest from ½ the lemon, drizzle with a little oil and season with sea salt and black pepper.
- Place in the hot oven for 15 minutes, then add the walnuts and roast for a further 5 to 10 minutes, or until the grapes are soft and caramelised and the walnuts are golden.
- Meanwhile, make the dressing. Place the mustard and yoghurt into a bowl and whisk well. Pick, finely chop and add the tarragon leaves, squeeze in the lemon juice and mix well, then season to taste.
- Trim and chop the celery into 1cm chunks, slice the apple into large matchsticks, then place into a large bowl. Discard the tatty outer lettuce leaves, then roughly chop and add to the bowl. Pick the grapes off their stalks and add to the bowl. Drizzle over the yoghurt dressing and toss well. Place onto a platter, roughly chop and sprinkle over the walnuts, then serve.
Nutrition Facts : Calories 218 calories, FatContent 12.5 g fat, SaturatedFatContent 1.4 g saturated fat, ProteinContent 6.9 g protein, CarbohydrateContent 20 g carbohydrate, SugarContent 19.6 g sugar, SodiumContent 0.6 g salt, FiberContent 2.3 g fibre
SIMPLE WALDORF SALAD RECIPE | ALLRECIPES
This is my version of Waldorf Salad; it's very fast and easy.
Provided by Mary Brotherton
Categories Waldorf Salad
Total Time 45 minutes
Prep Time 15 minutes
Yield 2 to 3 servings
Number Of Ingredients 7
Steps:
- In a mixing bowl, whisk together the mayonnaise and vinegar.
- Add the apples, celery, raisins and walnuts if desired. Add salt and pepper to taste.
- Mix together well and serve chilled.
Nutrition Facts : Calories 736 calories, CarbohydrateContent 44.9 g, CholesterolContent 20.9 mg, FatContent 63.1 g, FiberContent 5.4 g, ProteinContent 6.5 g, SaturatedFatContent 8.4 g, SodiumContent 343.3 mg, SugarContent 30.5 g
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Waldorf salad is a fan favorite that has earned its place on every lunch menu. This fruity concoction was first made in Waldorf Astoria Hotel in New York over a century ago and since then has become a staple in restaurants, country clubs, and Southern homes. Our Best Waldorf Salad combines fresh celery, granny smith apples, seedless grapes, and pecans to make a fruity, light dish. After these fresh ingredients are chopped and mixed, you can eat them right out of the bowl or serve them on a bed of crisp lettuce. While the recipe calls to dress the salad with mayonnaise, to create a healthier dish, you can swap out the mayonnaise for Greek yogurt. This dish is versatile enough to serve as an appetizer or a light lunch salad. This salad is truly fit for any occasion but is most enjoyable in the summer heat or in the fall when crisp apples are in season.
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Reviews 5
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This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. —Wendy Masters, East Garafraxa, Ontario
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Reviews 5
Total Time 10 minutes
Category Lunch, Side Dishes
Calories 140 calories per serving
- Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.
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