WALDORF CHICKEN SALAD SANDWICHES RECIPES

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CHICKEN WALDORF SALAD - SKINNYTASTE



Chicken Waldorf Salad - Skinnytaste image

Chicken breast, apples, grapes, pecans and celery in a creamy dressing. It's a perfect combination of flavors and textures. I served this over a bed of baby arugula and baby spinach, but this is also wonderful on a whole grain roll or in a healthy low carb wrap.

Provided by Gina

Categories     Lunch    Salad

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 3

Number Of Ingredients 10

7 oz 1 breast poached chicken breast (recipe follows)
2 cups low sodium chicken broth
1 medium apple (peeled and cut into small cubes (I used Granny Smith))
1 cup red seedless grapes (cut in half)
1/2 cup celery (chopped)
1/4 cup light Hellman's mayonnaise
2 tbsp 0% Greek yogurt (I like Stonyfield)
Kosher salt and pepper
2 tbsp pecans or walnuts
6 cups mixed baby greens like spinach and arugula

Steps:

  • To poach chicken breast: Cover chicken breast in broth in a small pot, add water if it doesn't cover the chicken.
  • Add salt and pepper, a piece of celery and it's leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil.
  • Reduce to a simmer and cook 5 minutes.
  • Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through.
  • Drain, let it cool and cut into small cubes.
  • Combine mayo, yogurt, salt, pepper and mix well.
  • Add chicken, grapes, apples, celery, and let it chill in the refrigerator until you are ready to eat it.
  • Mix in pecans right before serving.
  • Serve over baby greens.

Nutrition Facts : ServingSize 1 cup, Calories 236 kcal, CarbohydrateContent 17 g, ProteinContent 19.5 g, FatContent 10.5 g, SaturatedFatContent 1.5 g, CholesterolContent 46.5 mg, SodiumContent 622 mg, FiberContent 3 g, SugarContent 15.5 g

SIMPLY THE BEST CHICKEN WALDORF SALAD RECIPE | ALLRECIP…



Simply The Best Chicken Waldorf Salad Recipe | Allrecip… image

This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.

Provided by Jackie

Categories     Salad    Waldorf Salad Recipes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 9

½ cup chopped walnuts
2 cooked rotisserie chicken breasts, cubed
1 cup seedless red grapes, halved
½ cup dried cranberries
½ Granny Smith apple, cored and cubed
¼ cup chopped red onion
½ cup mayonnaise
½ cup vanilla yogurt
2 teaspoons lemon juice

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread chopped walnuts onto a baking sheet.
  • Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
  • Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.

Nutrition Facts : Calories 475.9 calories, CarbohydrateContent 29.9 g, CholesterolContent 48.5 mg, FatContent 33.5 g, FiberContent 2.6 g, ProteinContent 17.8 g, SaturatedFatContent 4.9 g, SodiumContent 209.9 mg, SugarContent 23.6 g

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