THE VIRGIN DIET SHAKE - BIGOVEN.COM
"From The JJ Virgin Diet"
Total Time 30 minutes
Prep Time 30 minutes
Yield 1
Number Of Ingredients 4
Steps:
- "Blend and drink. * I really want you to pump up your fiber so build up to those 2 tablespoons per shake. ** I recommend So Delicious unsweetened coconut milk. If you use the canned coconut milk, choose the light version and dilute 1/4 cup coconut milk to 3/4 cup of water. "
Nutrition Facts : Calories 1089 calories, FatContent 82.5864 g, CarbohydrateContent 51.3139 g, CholesterolContent 0 mg, FiberContent 24.7730001351833 g, ProteinContent 48.26015 g, SaturatedFatContent 59.9319 g, ServingSize 1 1 Serving (482g), SodiumContent 632.061 mg, SugarContent 26.5408998648167 g, TransFatContent 19.039875 g
THE VIRGIN DIET SHAKE - BIGOVEN.COM
"From The JJ Virgin Diet"
Total Time 30 minutes
Prep Time 30 minutes
Yield 1
Number Of Ingredients 4
Steps:
- "Blend and drink. * I really want you to pump up your fiber so build up to those 2 tablespoons per shake. ** I recommend So Delicious unsweetened coconut milk. If you use the canned coconut milk, choose the light version and dilute 1/4 cup coconut milk to 3/4 cup of water. "
Nutrition Facts : Calories 1089 calories, FatContent 82.5864 g, CarbohydrateContent 51.3139 g, CholesterolContent 0 mg, FiberContent 24.7730001351833 g, ProteinContent 48.26015 g, SaturatedFatContent 59.9319 g, ServingSize 1 1 Serving (482g), SodiumContent 632.061 mg, SugarContent 26.5408998648167 g, TransFatContent 19.039875 g
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