VIETNAMESE SOUP BOWLS AND SPOONS RECIPES

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SHRIMP PHO - VIETNAMESE NOODLE SOUP - THE LEMON BOWL®



Shrimp Pho - Vietnamese Noodle Soup - The Lemon Bowl® image

My Shrimp Pho is a faster, easier weeknight version that doesn't require hours in the kitchen making the traditional bone-marrow broth.

Provided by Liz DellaCroce

Categories     Soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 24

8 oz rice noodles (thin or pad thai style)
1 teaspoon coriander seeds (or 1/2 teaspoon ground)
2 cloves whole (or 1/4 teaspoon ground)
1/2 teaspoon black peppercorns (or 1/4 teaspoon freshly cracked)
1 tablespoon sesame oil
2 tablespoons ginger root (minced)
1/2 tablespoon chili garlic paste
8 cups chicken broth (low sodium)
2 strips lemon peel (use carrot peeler)
2 tablespoons soy sauce (low sodium)
2 tablespoons fish sauce
2 tablespoons lime juice
2 tablespoons hoisin sauce
1 teaspoon cinnamon
8 cups bok choy (stem thinly sliced & leaves roughly chopped)
1 lb shrimp (raw)
thinly sliced onion
slices jalapeno
cilantro
lime wedges
hoisin sauce
sriracha
bean sprouts
Thai basil

Steps:

  • Prepare rice noodles according to package directions and set aside.
  • Toast coriander, cloves and peppercorns in a dry pan over medium heat for 3-5 minutes or until they become aromatic. Remove from heat and crush with mortar and pestle or spice grinder; set aside.
  • In a large soup pot, warm sesame oil over medium heat for 30-60 seconds until it starts to shimmer. Add ginger and chili garlic paste then stir for 30 seconds to release flavors.
  • Stir in chicken broth, lemon peel, soy sauce, fish sauce, lime juice, hoisin, cinnamon and reserved toasted spices. Bring mixture to a boil then add shrimp and bok choy.
  • Continue to simmer until shrimp turns bright pink and bok choy wilts - about 3-4 minutes. Check for seasoning and add salt/pepper/soy if necessary.
  • Divide rice noodles evenly between four large bowls and ladle soup into each bowl.
  • Serve with optional garnishes.

Nutrition Facts : Calories 450 kcal, CarbohydrateContent 65 g, ProteinContent 31.9 g, FatContent 6.3 g, SaturatedFatContent 0.6 g, CholesterolContent 156 mg, SodiumContent 1839 mg, FiberContent 3.1 g, SugarContent 3.2 g, UnsaturatedFatContent 5.7 g, ServingSize 1 serving

VIETNAMESE LEMONGRASS CHICKEN SOUP | RECIPES | WW USA



Vietnamese Lemongrass Chicken Soup | Recipes | WW USA image

Known as pho (FUH), this soup is a staple in Vietnam and often eaten as the first meal of the day. Our version with lemongrass and chicken is tasty and satisfying but also wonderfully light. Add even more flavor and crunch by topping each serving with mung bean sprouts, sliced scallion, and very thinly sliced jalapeño pepper.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner

Total Time 265 minutes

Prep Time 25 minutes

Cook Time 240 minutes

Yield 6 servings

Number Of Ingredients 11

1 pound(s) Uncooked skinless chicken breast with bone 2 (1/2-pound) breasts
8 cup(s) Reduced-sodium chicken broth 2 (32-ounce) cartons
6 sprig(s) Cilantro fresh, plus torn leaves
3 medium Uncooked scallion(s) trimmed, white and green parts separated and green part thinly sliced
0.5 Tbsp Lemongrass (1 stalk) trimmed and finely chopped, or 2 teaspoons regrigerated lemongrass paste
2 medium clove(s) Garlic clove(s) crushed with side of large knife
1 item(s) Cinnamon stick(s) (3-inch)
0.125 tsp Black pepper
4 sprig(s) Fresh mint leaves torn
0.5 small Uncooked red onion(s) very thinly sliced
1 item(s) Fresh lime(s) cut into 4 wedges

Steps:

  • Combine chicken, broth, cilantro sprigs, white part of scallions, lemongrass, garlic, cinnamon stick, and pepper in 5- or 6-quart slow cooker. Cover and cook until chicken is fork-tender, 4–5 hours on High or 8–10 hours on Low.
  • With slotted spoon, transfer chicken to plate. When cool enough to handle, Remove and discard bones from chicken; cut or tear chicken into bite-size pieces.
  • Pour broth through sieve set over large bowl. Discard vegetables and spices. Return broth and chicken to slow cooker. Cover and cook until chicken is heated through, about 10 minutes on High.
  • Ladle soup evenly into 6 bowls; sprinkle with mint and onion. Serve with lime wedges.
  • Per serving: 1 2/3 cups

Nutrition Facts : Calories 37 kcal

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