VIETNAMESE SEAFOOD RECIPE RECIPES

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VIETNAMESE SEAFOOD CURRY RECIPE - FOOD.COM



Vietnamese Seafood Curry Recipe - Food.com image

A recipe from Notebook magazine- easy and tasty. Easily made gluten-free provided the curry powder and fish sauce used are gluten-free too

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 14

8 teaspoons vegetable oil
2 garlic cloves, finely chopped
2 green onions, thinly sliced
1 small carrot, halved lengthways, thinly sliced on the diagonal
2 stalks lemongrass, white part only, finely chopped
2 small red chilies, seeded, finely chopped
2 teaspoons mild indian curry powder (gluten-free if required for diet)
1 cup coconut milk
1 tablespoon fish sauce (gluten-free if required for diet)
750 g firm-fleshed white boneless fish fillets, cut into 6cm pieces
750 g medium green king prawns, peeled, deveined, leaving tails intact
300 g sugar snap peas, trimmed or 300 g snow peas
1/2 cup Thai basil (use regular basil if Thai basil not available)
steamed jasmine rice and lime wedge, to serve

Steps:

  • Heat oil in a heavy-based saucepan over medium heat.
  • Add garlic, shallots and carrot and cook, stirring, for 1-2 minutes or until soft.
  • Add lemongrass, chillies and curry powder and cook for 3 minutes or until fragrant.
  • Add coconut milk, 1 cup water and fish sauce to the pan and bring to a simmer.
  • Add fish and simmer gently, partially covered, for 3 minutes.
  • Stir in prawns and peas and simmer gently, partially covered, for 2 minutes or until seafood is tender.
  • Serve scattered with basil leaves, with steamed rice and lime wedges.

Nutrition Facts : Calories 527.9, FatContent 23.5, SaturatedFatContent 12.9, CholesterolContent 236.2, SodiumContent 1454.8, CarbohydrateContent 52.1, FiberContent 3.9, SugarContent 41.5, ProteinContent 29.1

VIETNAMESE SEAFOOD PHO RECIPE (PHO HAI SAN) RECIPE - FOOD.COM



Vietnamese Seafood Pho Recipe (Pho Hai San) Recipe - Food.com image

The most specific dish for Vietnam Pho Recipes is Seafood Pho, which is the traditional food and. When talking about Pho, everyone also think about Chicken Pho, and Beef Pho, but no one think that Pho can combine with seafood. Still using the specific flavor of Vietnamese Pho Recipes, the broth of seafood Pho is processed carefully with chicken bones and seafood, so that the broth have the natural sweet flavor and good smell.

Total Time 2 hours

Prep Time 30 minutes

Cook Time 1 hours 30 minutes

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 liters vegetable stock
1 onion, sliced
500 g pho noodles
2 tablespoons coriander
300 g white fish fillets (optional) or 300 g basil clams (optional)
50 g field mushrooms
2 tablespoons chopped fresh coriander
black cardamom pod
green cardamom pods
cinnamon
star anise
coriander seed
sea salt
fennel seed
clove (See more at www.vietnamesefood.com.vn)

Steps:

  • Step 1: Hard boil all the shrimps which take out the shell, cuttlefishes and white fishes which are sliced as small pieces. If you love basil clams, you can add more too.
  • Step 2: Use the boil water which boil the seafood for the broth of this Pho, add the chicken bones with onion (cleave it in two and fry first) and field mushrooms into the boil water.
  • Step 3: Then add black caradmom, green cardamom pods, cinnamon, star anise, coriander seeds, sea salt, fennel seeds, clovesinto the broth to simmer for 40 minutes.
  • Step 4: Dip noodle (Banh pho) in the boil water to make it soft and clean.
  • Finally, you finished one of delicious Vietnamese Pho Recipes. Now put noodles, ladle broth into the deep bowl, and add all the seafood which you boiled, and some coriander, onions on the surface of dish.

Nutrition Facts : Calories 494, FatContent 5.6, SaturatedFatContent 1.5, CholesterolContent 105, SodiumContent 28.4, CarbohydrateContent 92.1, FiberContent 4.8, SugarContent 3.8, ProteinContent 18.4

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