VIETNAMESE CATFISH RECIPES

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VIETNAMESE FISH SIMMERED IN CARAMEL SAUCE (CA KHO TO ...



Vietnamese Fish Simmered in Caramel Sauce (Ca Kho To ... image

This is one of my favorite dishes at a local Vietnamese restaurant. I searched around the internet for the recipe and this is what a came up with. I just made this tonight and am quite surprised how close it taste to the restaurant version. It is normally made in a clay pot but a 2-quart saucepan will suffice. Beware, fish sauce is a very pungent ingredient.

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 3-4 serving(s)

Number Of Ingredients 7

1 1/2 lbs catfish or 1 1/2 lbs red snapper fillets, cut up into about 4 inch pieces
1/3 cup white sugar
1/4 cup fish sauce (preferably Three Crabs Brand)
4 shallots, thinly sliced
1 tablespoon chopped fresh chili pepper
2 slices ginger, julienned
ground black pepper

Steps:

  • In a heavy 2-quart saucepan, cook the sugar over low to medium heat, swirling the pan constantly, until brown and caramelized.
  • Remove pan from heat and stir the fish sauce into the caramel.
  • It will smoke slightly.
  • Return the pan to low heat and gently boil for about couple minutes while stirring until the sugar is completely dissolved.
  • Stir in the shallots, chili and ginger.
  • Add the fish in the caramel sauce and sprinkle with black pepper.
  • Bring to a boil.
  • Reduce the heat to low and cover the pan.
  • Simmer for 30-45 minutes, turning the fish occasionally and carefully.
  • Serve with rice.

Nutrition Facts : Calories 375.2, FatContent 13.5, SaturatedFatContent 3, CholesterolContent 124.7, SodiumContent 225.6, CarbohydrateContent 26.7, FiberContent 0, SugarContent 22.2, ProteinContent 35.2

VIETNAMESE FISH HOT POT (CA KHO TO) | FISH RECIPES | JAMIE ...



Vietnamese fish hot pot (Ca kho to) | Fish recipes | Jamie ... image

Vietnamese cuisine is all about the sweet/salty balance, and this dish really demonstrates that taste sensation, with a little kick of chilli added to the mix.

Total Time 45 minutes

Yield 4

Number Of Ingredients 10

3 cloves of garlic
5cm piece of ginger
5 shallots
1 bunch of spring onions
2 whole red Thai chillies
750 g firm white fish, such as monkfish, halibut, from sustainable sources
150 g golden caster sugar
3 tablespoons Asian fish sauce
1 splash of groundnut oil
400 ml coconut water (not milk)

Steps:

    1. Peel and finely chop the garlic, ginger and shallots, trim and chop the spring onions into 2cm pieces, and prick the chillies.
    2. Roughly chop the fish and place in a bowl to marinate with 50g of the sugar, the fish sauce, garlic, ginger, shallots, spring onions, chillies and a pinch of ground black pepper.
    3. Meanwhile, make some caramel. Place the remaining sugar in a heavy-bottomed saucepan with 100ml of water and bring it to the boil over a medium heat. Don’t stir it, just swirl it occasionally. Keep it boiling for about 10 minutes, or until you have a gorgeous golden caramel liquid.
    4. Now cook the fish. Place a clay pot or earthenware dish on a medium heat and add a splash of groundnut oil. Add the fish, reserving the marinade juices, and seal all the sides for 2 to 3 minutes altogether.
    5. Pour in the marinade, the caramel and the coconut water. Gently bring it to the boil, then let it simmer uncovered for 15 to 20 minutes, or until the fish is cooked through and the sauce is reduced, golden and sticky. If it looks too dry halfway through, add a little more coconut water.
    6. Serve immediately – delicious with steamed jasmine rice and greens.

Nutrition Facts : Calories 336 calories, FatContent 3.8 g fat, SaturatedFatContent 0.9 g saturated fat, ProteinContent 31.2 g protein, CarbohydrateContent 43.5 g carbohydrate, SugarContent 42.4 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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