VERDURA MISTA | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
This is a real celebration of colourful, seasonal veggies – great for a barbecues!
Total Time 35 minutes
Yield 10
Number Of Ingredients 13
Steps:
- This recipe is about celebrating seasonal veg; cooking them simply on a barbecue or griddle pan then dressing them with a few clever ingredients to really bring out the natural flavours and compliment that smokiness from the cooking process.
- You can vary the veg if you want to – just cut it all up so that it’ll be a pleasure to eat. This is ideal for a light lunch served with grilled fish or meat, or treated as a warm salad in part of a bigger spread.
- Let your barbecue die down ready to cook or put a griddle pan on a high heat to get nice and hot. Slice the aubergine about 1cm thick, slice the fennel bulb at an angle about 3mm thick, then slice the courgettes lengthways in about the same thickness as the fennel. Snap the woody ends off of the asparagus. Leave the peppers and patty pans, if using, whole.
- Pile everything onto a large tray ready to cook. In batches, add the veg to your barbecue or hot griddle to cook for about 5 to 10 minutes, or until charred, soft and delicious. Remember that each vegetable will cook in a different amount of time so keep checking and turning everything and as soon as it is looking good, transfer it to a large bowl (keeping the cooked peppers and patty pans to one side) and get the next lot of veg on.
- Carefully remove the black skin on the peppers, open them up and scrape away the seeds. Don’t worry about getting all of the skin off but do the best you can. This is a messy job but totally worth it! Tear the peppers up into strands and add to the bowl. Halve the patty pans and add those too, along with the extra virgin olive oil, red wine vinegar and a good pinch of salt and pepper. Gently toss it all together and have a taste to check the seasoning, then fold through the basil leaves, reserved fennel tops and garlic.
Nutrition Facts : Calories 111 calories, FatContent 7.9 g fat, SaturatedFatContent 1.2 g saturated fat, ProteinContent 3.4 g protein, CarbohydrateContent 6.8 g carbohydrate, SugarContent 6.3 g sugar, SodiumContent 0.32 g salt, FiberContent 3.4 g fibre
VERDURAS AL RESCOLDO RECIPE - FOOD.COM
Make and share this Verduras Al Rescoldo recipe from Food.com.
Total Time 2 hours 45 minutes
Prep Time 2 hours
Cook Time 45 minutes
Yield 16 Side dishes, 12-16 serving(s)
Number Of Ingredients 13
Steps:
- Make a large wood/coal fire.
- Spread embers evenly.
- Place all the veggies over the embers and cover with a light coat of embers.
- Cook for 25 - 40 mins until evenly cooked, watch out for over-burning.
- In the meantime, mix Extra Virgin Olive oil with the parsley and set aside.
- 5 - 10 mins before vegetables are done, set a heavy skillet over the embers, add olive oil and melt/brown parmesan cheese slivers.
- Once the vegetables are cooked, lift from the fire and place on a large pan. Carefully cut each vegetable in half, and spoon out the flesh on to a large serving tray. Make sure each potato half is drizzled with red wine vineggar as soon as you cut it in half, for flavor.
- Discard all the burned peelings (you might enjoy munching on the not so burnt pieces like I do).
- Add the melted parmesan and Olive Oil & Parsley dressing on top.
- Enjoy as a delicious side dish for a traditional Asado.
Nutrition Facts : Calories 543.1, FatContent 18.7, SaturatedFatContent 4.3, CholesterolContent 11, SodiumContent 300.3, CarbohydrateContent 85.9, FiberContent 13.6, SugarContent 16.2, ProteinContent 13.7
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VERDURAS AL RESCOLDO RECIPE - FOOD.COM
Make and share this Verduras Al Rescoldo recipe from Food.com.
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Total Time 2 hours 45 minutes
Calories 543.1 per serving
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Total Time 2 hours 45 minutes
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