VENISON TENDERLOINS RECIPES
VENISON TENDERLOINS RECIPE: HOW TO MAKE IT
"Venison is not typically the best meat for grilling, but with this marinade, the steaks come out tender, juicy and delicious," writes Brenda Koehmstedt of Rugby, North Dakota. "They're so tasty, in fact, that leftovers taste great cold--right from the fridge!"
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a shallow dish, combine the first 9 ingredients; add fillets and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill fillets, uncovered, over medium-hot heat for 4 minutes on each side until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 179 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 96mg cholesterol, SodiumContent 483mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat.
HOW TO PAN FRY VENISON BACKSTRAP – WILD GAME MEAT R…
I absolutely adore fried deer meat. Steaks, tenderloins, and backstrap are some of my favorite…
Provided by owetogrub
Total Time 10 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4
Steps:
- Start by slicing the deer backstrap into 1/4 - 1/2 slices
- In a small bowl mix the milk and egg until smooth
- Using a shallow bowl or baking pan, combine the flour and salt and pepper
- Preheat a large skillet on medium-high heat
- Dredge the deer steak in the flour and then the milk and egg and back in the flour. Do this for all of the deer meat
- Fry until golden brown and crispy. About 3-4 minutes on each side. Drain the grease on paper towels
Nutrition Facts : Calories 200, FatContent 20 grams
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