CHICKEN, BROCCOLI AND RICE CASSEROLE RECIPE - FOOD.COM
Make and share this Chicken, Broccoli and Rice Casserole recipe from Food.com.
Total Time 56 minutes
Prep Time 30 minutes
Cook Time 26 minutes
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter over high heat, add chopped mushrooms.
- Cook and stir for about 2 minutes.
- Add onion and chicken pieces.
- Reduce heat to medium high and cook until chicken is just cooked through.
- Stir in garlic and cook for about a minute longer.
- Add undiluted chicken soup and velveeta cheese, stir until cheese is melted.
- Remove from heat and add cooked rice, thawed broccoli, sour cream, and pepper.
- Spoon mixture together and spoon into casserole dish sprayed with cooking oil.
- Spread shredded cheese over top and bake for 20 minutes at 350 degrees.
- NOTE: Instant rice makes this a quick and easy recipe.
- Instant rice can be made in the microwave in about 4 minutes while the chicken is cooking.
- If you prefer other rice then make it ahead of time.
Nutrition Facts : Calories 342.9, FatContent 15.6, SaturatedFatContent 8.2, CholesterolContent 69.9, SodiumContent 640, CarbohydrateContent 28.2, FiberContent 1.8, SugarContent 1.8, ProteinContent 22.1
BROCCOLI AND CHEESE STUFFED CHICKEN BREAST RECIPE - FOOD.…
Make and share this Broccoli and Cheese Stuffed Chicken Breast recipe from Food.com.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Make cheese sauce: Melt butter in a small sauce pan, and then add flour and stir well.
- Add milk gradually, whisking constantly to avoid lumps.
- Add salt, pepper and garlic powder, and stir constantly until thickened.
- Add 1/2 cup cheddar and the cream cheese, and stir to melt.
- Add 1/4 cup of the broccoli pieces, and stir to combine.
- Make chicken: Open butterflied chicken pieces.
- Sprinkle with salt, pepper and garlic powder.
- Place a bit of steamed broccoli and a bit of cheese in each.
- Fold over, and seal with toothpicks.
- Heat about 1-2 tablespoons olive oil over medium heat, and brown chicken on all sides, until cooked thoroughly.
- Place chicken in a small casserole dish, and pour cheese sauce over.
- This may either be browned in the oven, or served as is.
Nutrition Facts : Calories 321.7, FatContent 21.5, SaturatedFatContent 12.8, CholesterolContent 99.2, SodiumContent 359.1, CarbohydrateContent 8.7, FiberContent 1, SugarContent 1, ProteinContent 23.4
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