VELVEETA CHEESY BROCCOLI RECIPES
VELVEETA BROCCOLI RICE CASSEROLE RECIPE - FOOD.COM
Make and share this Velveeta Broccoli Rice Casserole recipe from Food.com.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spray a 2-quart baking dish with cooking spray and preheat oven to 350°F.
- Saute onion until soft and translucent.
- Cook broccoli in boiling water for about ten minutes or until almost tender; drain very well.
- Mix all ingredients and place in baking dish.
- Bake for 25 minutes.
Nutrition Facts : Calories 490.1, FatContent 19.5, SaturatedFatContent 10.6, CholesterolContent 53.3, SodiumContent 1407.4, CarbohydrateContent 60.6, FiberContent 4.2, SugarContent 8, ProteinContent 19.1
CHEESY BROCCOLI & CAULIFLOWER SOUP RECIPE - FOOD.COM
This is a nice "chunky" veggie soup instead of pureed. Adjusted from a TOH Holiday magazine recipe submitted by J. Russell
Total Time 20 minutes
Prep Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the broccoli, cauliflower, celery, onion, and water (or veggie) stock.
- Bring to a boil then reduce heat and cover to simmer for 10-12 minutes or until vegetables are tender.
- While vegetables are simmering, in a small saucepan, melt butter.
- Stir the flour into the butter until smooth.
- Gradually stir in milk to the flour mixture and bring this to a boil then cook and stir for 2 minutes or until thickened.
- Reduce heat to the milk mixture and add the cheese then cook and stir until cheese is melted.
- Drain vegetables and place back into their saucepan.
- Add cheese sauce to the vegetables and heat through.
Nutrition Facts : Calories 602.9, FatContent 42, SaturatedFatContent 26.2, CholesterolContent 115.4, SodiumContent 1290, CarbohydrateContent 28.4, FiberContent 2.5, SugarContent 2.5, ProteinContent 31
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