VELVEETA BROCCOLI AND CHEESE SOUP RECIPE RECIPES

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BROCCOLI & VELVEETA CHEESE SOUP RECIPE - FOOD.COM



Broccoli & Velveeta Cheese Soup Recipe - Food.com image

I usually avoid processed food like the plague, but here, I'll make an exception for easy-melting value and texture. A great warm-you up dinner when you don't feel like waiting forever till soup's on. Found this in Cooking Light several years ago.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 9

cooking spray
1 cup chopped onion
2 garlic cloves, minced
3 cups fat-free low-sodium chicken broth
1 (16 ounce) package broccoli florets
2 1/2 cups 1% low-fat milk
1/3 cup all-purpose flour
1/4 teaspoon black pepper
8 ounces light processed cheese, cubed (such as velveeta light)

Steps:

  • Heat a large nonstick saucepan coated with cooking spray over medium-high heat. Add onion and garlic; saute 3 minutes or until tender. Add broth and broccoli. Bring broccoli mixture to a boil over medium-high heat. Reduce heat to medium; cook 10 minutes.
  • Combine milk and flour, stirring with a whisk until well blended. Add milk mixture to broccoli mixture. Cook 5 minutes or until slightly thick, stirring constantly. Stir in pepper. Remove from heat; add cheese, stirring until cheese melts.
  • Place one-third of the soup in a blender or food processor, and process until smooth. Return pureed soup mixture to pan.

Nutrition Facts : Calories 122.9, FatContent 2.1, SaturatedFatContent 0.9, CholesterolContent 5.1, SodiumContent 104.6, CarbohydrateContent 19.1, FiberContent 0.7, SugarContent 6.6, ProteinContent 9.4

VELVEETA® EASY BROCCOLI-CHEESE SOUP - MY FOOD AND FA…



VELVEETA® Easy Broccoli-Cheese Soup - My Food and Fa… image

Get to mealtime quickly with our VELVEETA Easy Broccoli-Cheese Soup. This easy broccoli-cheese soup comes together in 25 minutes and serves five.

Provided by My Food and Family

Total Time 25 minutes

Prep Time 25 minutes

Yield 5 servings, 1 cup each

Number Of Ingredients 9

3 Tbsp. butter or margarine
3 Tbsp. chopped onions
3 Tbsp. flour
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1 cup milk
1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes
1 pkg. (10 oz.) frozen chopped broccoli, thawed, drained
1/4 tsp. ground red pepper (cayenne)
1 tsp. LEA & PERRINS Worcestershire Sauce

Steps:

  • Melt butter in medium saucepan on medium-high heat. Add onions; cook 3 to 5 min. or until crisp-tender, stirring frequently. Whisk in flour until blended.
  • Add broth and milk; cook on medium heat 2 min. or until heated through, stirring frequently. Add remaining ingredients; cook and stir 5 min. or until VELVEETA is completely melted and broccoli is heated through.

Nutrition Facts : Calories 250, FatContent 17 g, SaturatedFatContent 11 g, TransFatContent 1 g, CholesterolContent 50 mg, SodiumContent 860 mg, CarbohydrateContent 0 g, FiberContent 2 g, SugarContent 0 g, ProteinContent 11 g

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