VEGGIE WRAPS RECIPE RECIPES
ASIAN LETTUCE WRAPS RECIPE: HOW TO MAKE IT
This recipe is as tasty as the lettuce wraps found in national restaurants, but it's healthier! — Linda Rowley, Richardson, Texas
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium heat. Add turkey; cook 6-8 minutes or until no longer pink, breaking into crumbles. Add jalapeno, green onions and garlic; cook 2 minutes longer. Stir in basil, lime juice, soy sauce, chili garlic sauce and sugar; heat through., To serve, place turkey mixture in lettuce leaves; top with cucumber, carrot and bean sprouts. Fold lettuce over filling.
Nutrition Facts : Calories 259 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 503mg sodium, CarbohydrateContent 12g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
HUMMUS & VEGGIE WRAP-UP RECIPE: HOW TO MAKE IT
I had a vegan wrap that was similar to this once when I stopped at a diner while on a long and arduous walk. I enjoyed it so much that I modified it to my own taste and now have it for lunch on a regular basis. Everyone at work wants to know how to make it. —Michael Steffens, Indianapolis, Indiana
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 1 serving.
Number Of Ingredients 8
Steps:
- Spread hummus over tortilla. Layer with salad greens, onion, cucumber, sprouts and carrot. Drizzle with vinaigrette. Roll up tightly.
Nutrition Facts : Calories 235 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 415mg sodium, CarbohydrateContent 32g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 7g protein. Diabetic Exchanges 2 starch
More about "veggie wraps recipe recipes"
HEALTHY TUNA LETTUCE WRAPS RECIPE | BBC GOOD FOOD
Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day
From bbcgoodfood.com
Total Time 17 minutes
Category Dinner, Lunch, Snack
Calories 361 calories per serving
From bbcgoodfood.com
Total Time 17 minutes
Category Dinner, Lunch, Snack
Calories 361 calories per serving
- Slice the tuna (it should be slightly pink inside) and arrange on the plates. Spoon some ‘mayo’ on the lettuce leaves and top with tuna and cherry tomatoes and a few extra capers. To eat, roll up into little wraps.
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ASIAN LETTUCE WRAPS RECIPE: HOW TO MAKE IT
This recipe is as tasty as the lettuce wraps found in national restaurants, but it's healthier! — Linda Rowley, Richardson, Texas
From tasteofhome.com
Reviews 2
Total Time 25 minutes
Category Dinner
Calories 259 calories per serving
From tasteofhome.com
Reviews 2
Total Time 25 minutes
Category Dinner
Calories 259 calories per serving
- In a large skillet, heat oil over medium heat. Add turkey; cook 6-8 minutes or until no longer pink, breaking into crumbles. Add jalapeno, green onions and garlic; cook 2 minutes longer. Stir in basil, lime juice, soy sauce, chili garlic sauce and sugar; heat through., To serve, place turkey mixture in lettuce leaves; top with cucumber, carrot and bean sprouts. Fold lettuce over filling.
See details
TORTILLAS RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Forget shop-bought and try homemade tortillas. They'll store for two days or you can freeze them to use later. They're perfect for wraps
From bbcgoodfood.com
Total Time 1 hours
Category Side dish
Calories 187 calories per serving
From bbcgoodfood.com
Total Time 1 hours
Category Side dish
Calories 187 calories per serving
- Heat a large frying pan over a medium-high heat. Cook the tortillas for 1-2 mins on each side until golden brown and toasted. Wrap them in foil and cover in a tea towel to keep warm, while you cook the rest. Keeps for two days well wrapped, or cool, wrap and freeze for up to three months.
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ASIAN LETTUCE WRAPS RECIPE: HOW TO MAKE IT
This recipe is as tasty as the lettuce wraps found in national restaurants, but it's healthier! — Linda Rowley, Richardson, Texas
From tasteofhome.com
Reviews 2
Total Time 25 minutes
Category Dinner
Calories 259 calories per serving
From tasteofhome.com
Reviews 2
Total Time 25 minutes
Category Dinner
Calories 259 calories per serving
- In a large skillet, heat oil over medium heat. Add turkey; cook 6-8 minutes or until no longer pink, breaking into crumbles. Add jalapeno, green onions and garlic; cook 2 minutes longer. Stir in basil, lime juice, soy sauce, chili garlic sauce and sugar; heat through., To serve, place turkey mixture in lettuce leaves; top with cucumber, carrot and bean sprouts. Fold lettuce over filling.
See details
FRESH VEGGIE WRAPS RECIPE | ALLRECIPES
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FRESH VEGGIE WRAPS RECIPE | ALLRECIPES
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FRESH VEGGIE WRAPS RECIPE | ALLRECIPES
These versatile vegetable wraps combine fresh tomatoes, cucumber, green bell peppers, and lettuce with tasty mozzarella cheese and seasoned avocado mayonnaise. Add veggies, …
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VEGGIE VEGETARIAN CHILI RECIPE | ALLRECIPES
This is an excellent recipe. As with all recipes, they can be doctored. I have made this recipe 6 times this(low fat lose weight diet)year, and you cannot go wrong what you put it to it. I put in a …
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