VEGGIE SUB SUBWAY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "veggie sub subway recipes"

VEGGIE DELIGHTFUL SANDWICH À LA SUBWAY RECIPE - FOOD.COM



Veggie Delightful Sandwich à La Subway Recipe - Food.com image

My sandwich of choice from Subway. This is my homegrown version with the addition of avocado! For the bread I used recipe #141038 and by special request recipe #67854 (onion sauce) to top it all off. I don't make these as often as I should, but when I do, the sandwiches are served with fresh fruit in season and a small bag of multi-grain SunChips. Hubby and I always fight over the last SunChip! Note: omit the red onion slices if using the onion sauce.

Total Time 20 minutes

Prep Time 20 minutes

Yield 2 sandwiches

Number Of Ingredients 11

2 hoagie rolls, sliced in half lengthwise
mayonnaise or mustard, for spreading
shredded romaine lettuce
2 slices swiss cheese (Tillamook of course) or 2 slices cheddar cheese (Tillamook of course)
6 slices green bell peppers
6 -8 slices cucumbers
4 slices red onions
2 tablespoons black olives, sliced
1 medium tomatoes, sliced
1/2 avocado, sliced
1 tablespoon pepperoncini pepper, slices (optional)

Steps:

  • If you wish, the bread can be warmed first.
  • Spread mayonnaise or mustard on each slice of bread.
  • Divide and arrange the ingredients equally on both slices.
  • Garnish with the onion sauce.
  • Place both bread slices together and cut in half crosswise.
  • Prep does not include baking the bread if that is what you choose to do. All amounts are estimated.

Nutrition Facts : Calories 395.8, FatContent 18.7, SaturatedFatContent 6.6, CholesterolContent 25.8, SodiumContent 434.7, CarbohydrateContent 43.8, FiberContent 6.8, SugarContent 5.7, ProteinContent 15.5

SUBWAY SANDWICH | VEGGIE DELIGHT | EASY HOMEMADE SUBWAY ...
From m.youtube.com
See details


VEG SUB SANDWICH RECIPE | VEGGIE DELIGHT | INDIAN STYLE ...
Dec 19, 2019 · To prepare veg sub sandwich recipe | veggie delight | Indian style homemade veg subway | place all the 4 loaves of bread... Place 2 cheese slice halves on the upper side of each bread. American, Monterey cheddar, Feta, Mozzarella, Cheddar are... Place all the pieces of bread on a baking tray. Bake ...
From m.tarladalal.com
See details


VEGGIE PATTY SUBWAY SANDWICH RECIPE | CLASSIC SUBS
Jun 23, 2021 · For the Veggie Patty 2 cups of Mixed Veggies * (Note 1) 1/2 – 1 boiled and mashed Potato 1 Green Chilli 1 Clove Garlic 1 Tablespoon Flax Seeds 1 Tablespoon Sunflower Seeds 2 teaspoons Sesame Seeds 1 Tablespoon Oatmeal / Rolled Oats 1 Tablespoon Cornstarch 4 Tablespoons Bread Crumbs 1 – 2 teaspoon ...
From foodomania.com
See details


VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH) RECIPE ...
VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH) Ingredients. SUBWAY WHOLE WHEAT 6" BREAD, 78 gram (s) SUBWAY - CHIPOTLE SOUTHWEST SAUCE, 21 grams. SUBWAY SWISS CHEESE - 1 SLICE, 14 gram (s) Iceberg ... Directions. Member Ratings For This Recipe.
From recipes.sparkpeople.com
See details


VEGGIE SUB CALORIES SUBWAY - ALL INFORMATION ABOUT HEALTHY ...
Veggie Delight Sandwich - Fresh Vegetable Sub Sandwiches ... new www.subway.com. The SUBWAY® veggie delight sandwich packs plenty of flavor, thanks to the wide selection of fresh vegetables and delicious condiments available to make it just to your liking. Check out the Veggie Delight sandwich ingredients and nutritional information.
From therecipes.info
See details


SUBWAY SANDWICH | VEGGIE DELIGHT | EASY HOMEMADE SUBWAY ...
From m.youtube.com
See details


SUBWAY VEGGIE PATTY SANDWICH | HOW TO MAKE A SUBWAY ...
Aug 02, 2021 · Learn how to make a very healthy Subway Sandwich at home and enjoy with Veggie Patty. my Veggie Patty Recipe is very easy and Straightforward so, you can enjoy fresh and healthy food at home. Amazon Links for product purchase Ninja Mega Kitchen Blender/Food Processor – https://amzn.to/2WTM7IN KitchenAid 6 Qt.
From recipes.social
See details


VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH) RECIPE ...
Ingredients. SUBWAY WHOLE WHEAT 6" BREAD, 78 gram (s) SUBWAY - CHIPOTLE SOUTHWEST SAUCE, 21 grams. SUBWAY SWISS CHEESE - 1 SLICE, 14 gram (s) Iceberg Lettuce (salad), .5 cup, shredded or chopped. Green Peppers (bell peppers), 7 grams. Onions, raw, 1 slice, thin. Black Olives, 9 grams. Red Ripe Tomatoes, 2 slice, thin/small.
From recipes.sparkpeople.com
See details


VEGGIE SUB CALORIES SUBWAY - ALL INFORMATION ABOUT HEALTHY ...
Veggie Delight Sandwich - Fresh Vegetable Sub Sandwiches ... new www.subway.com. The SUBWAY® veggie delight sandwich packs plenty of flavor, thanks to the wide selection of fresh vegetables and delicious condiments available to make it just to your liking. Check out the Veggie Delight sandwich ingredients and nutritional information.
From therecipes.info
See details


WHAT ARE THE BEST VEGETARIAN OPTIONS AT SUBWAY
Jul 13, 2021 · Veggie Delight Wrap. The same customizable veggie sandwich made in your favorite flavor wrap. Egg & Cheese. An egg and cheese sandwich is always a good protein-rich meal any time of the day. Subway’s egg & cheese sandwich includes eggs with melty cheese on a toasted folded flatbread. Don’t forget that you can add any of your favorite toppings.
From sarasveggiekitchen.com
See details


THE TRUTH ABOUT SUBWAY'S VEGGIE DELITE SANDWICH
Mar 12, 2021 · Without cheese, Subway's website notes a six-inch Veggie Delite has 190 calories, nine grams of protein, 240 grams of sodium, and two grams of fat. Spoon University calls it "the healthiest Subway sandwich of them all." Yes, the Veggie Delite is a sandwich of only bread and vegetables, but it doesn't have to be.
From mashed.com
See details


WHAT IS ON THE VEGGIE DELIGHT SANDWICH AT SUBWAY?
Feb 08, 2021 · The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal. Is the Subway Veggie Delight vegan? Currently, the Veggie Delight sandwich is the only vegan-friendly sub available across all Subway ...
From dailydelish.us
See details


VEGGIE DELIGHT SANDWICH - FRESH VEGETABLE SUB SANDWICHES ...
The SUBWAY® veggie delight sandwich packs plenty of flavor, thanks to the wide selection of fresh vegetables and delicious condiments available to make it just to your liking. Check out the Veggie Delight sandwich ingredients and nutritional information.
From subway.com
See details


SUBWAY VEGGIE DELIGHT NUTRITION INFORMATION | LIVESTRONG.COM
Oct 14, 2019 · The Veggie Delite Sub is part of the Subway sandwich franchise's Fresh Fit line of subs, with 6 grams of fat or less. The Subway 6-inch Veggie Delite has 200 calories, without adding cheese or condiments.
From livestrong.com
See details


VEGGIE PATTY SUBWAY SANDWICH RECIPE | CLASSIC SUBS ...
Mar 10, 2016 - Get the easy step by step recipe for classic Veggie Patty Subway Sandwich right here! Made with fresh seasonal vegetables, this is a healthy choice!
From in.pinterest.com
See details


CALORIES IN SUBWAY VEGGIE SUB - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Thiamin 0.0 %. Zinc 0.0 %. Subway Veggie Sub With Light Mayo And Cheese (1 serving) Calories: 330, Fat: 15g, Carbs: 41g, Protein: 14g. Show full nutrition information. Nutrition Facts. Calories in Subway Veggie Sub With Light Mayo And Cheese. Serving Size: 1 serving. Amount Per Serving.
From sparkpeople.com
See details


SUBWAY VEGGIE SUB - WELCOME TO THE MYDAVITA KIDNEY DISEASE ...
May 29, 2010 · 02-10-2010, 03:52 PM. Re: Subway Veggie Sub. A lot depends on the sodium of the entire sub (whether white bread or italian bread, etc.) and whether you were consuming more sodium or less sodium for your breakfast and/or dinner. The sodium for the entire day. What you decide to eat depends a lot on controlling your sodium "throughout" the day.
From forums.davita.com
See details


HOW TO EAT VEGAN AT SUBWAY - SUBWAY VEGAN MENU ITEMS
Jan 30, 2020 · But all is not lost—in fact, most of the sandwich breads and wraps at Subway are totally vegan! Here are your options: 9-Grain Wheat Bread. Hearty Italian Bread. Italian (White) Bread. Roasted ...
From womenshealthmag.com
See details


5 HEALTHY SUBWAY SANDWICHES YOU SHOULD ORDER, ACCORDING TO ...
Feb 05, 2019 · This is one of Subway's more sodium-rich subs, and it’s best enjoyed with either Swiss or Monterey cheddar cheese, as both of these options keep the total sodium count under 900mg. On a six-inch wheat sub, add cucumbers, green peppers, lettuce, onions, spinach, and tomatoes for a sandwich that has just 340 calories with 9g of fat and 8g of sugar.
From cookinglight.com
See details