VEGGIE MEATLOAF RECIPES

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MEATLOAF | BEEF RECIPES | JAMIE OLIVER RECIPES



Meatloaf | Beef recipes | Jamie Oliver recipes image

There’s nothing more comforting than a gorgeous meatloaf made with top-quality meat, lightened up with festive flavours. It’s a delicious, easy way to feed a big group of people. And when it comes out in a big tray it looks amazing, too.

Total Time 2 hours

Yield 12

Number Of Ingredients 16

4 medium bulbs of fennel
olive oil
2 onions
2 carrots
½ a bunch of fresh sage (15g)
½ a bunch of fresh rosemary (15g)
1 x 125 g ball of mozzarella cheese
200 g sourdough breadcrumbs
1 kg higher-welfare minced pork
1 kg minced beef
2 teaspoons wholegrain mustard
2 large free-range eggs
12 rashers of higher-welfare smoked streaky bacon
500 ml organic chicken stock
2 tablespoons quality blackcurrant jam
1 tablespoon sun-dried tomato purée

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4.
    2. Trim each fennel bulb and chop into eight wedges, then place in a large roasting tray, drizzle with oil, season with sea salt and black pepper and roast for 30 minutes.
    3. Meanwhile, peel and dice the onions and carrots, place in a large pan with 1 tablespoon of oil on a medium-low heat and cook for 20 minutes, stirring occasionally.
    4. Pick the herb leaves, finely chop half of them and add to the veg pan, saving the rest for later.
    5. Leave the veg to cool completely, then tear in the mozzarella and add the breadcrumbs, minced meat, mustard, eggs, and a good pinch of sea salt and black pepper. Scrunch and mix well, then shape into a loaf.
    6. Make a space in the middle of the fennel tray and sit the meatloaf in the centre. Criss-cross the smoky bacon over the meatloaf, drizzle with a little oil, then cover the tray with tin foil.
    7. Roast for 30 minutes, then remove from the oven and discard the foil.
    8. Mix the chicken stock, jam and tomato purée together in a jug until smooth, then pour into the tray. Toss the reserved herbs with a little oil and scatter into the tray, then return to the oven for a final 45 minutes, or until cooked through.
    9. If the juices need thickening at this stage, simply put the tray on the hob to reduce for a few minutes, until they’re the consistency of your liking, skimming away any fat from the surface, if needed.
    10. Serve the meatloaf, sweet fennel and juices with mash and seasonal greens.

Nutrition Facts : Calories 448 calories, FatContent 22.1 g fat, SaturatedFatContent 8 g saturated fat, ProteinContent 44.1 g protein, CarbohydrateContent 18.4 g carbohydrate, SugarContent 9.1 g sugar, SodiumContent 1.8 g salt, FiberContent 1.8 g fibre

VERY VEGGIE TURKEY MEATLOAF | RECIPES | WW USA



Very Veggie Turkey Meatloaf | Recipes | WW USA image

Ground turkey breast can be dry when it’s used in meat loaf or turkey burgers, but adding fresh vegetables helps to increase the moisture. This recipe proves how that can happen, as this loaf is chockfull of onions, shredded carrots, baby spinach, zucchini, garlic, and fresh rosemary. The loaf is also held together and flavored by a mixture of egg, Dijon mustard, and Worcestershire sauce. Toss the vegetables, ground turkey breast, egg mixture, and quick oats all together to form one of the tastiest, most satisfying loaves you'll ever make. Sprinkle with some shredded mozzarella cheese right before serving as the finishing touch.

Provided by WEIGHTWATCHERS.COM

Categories     Dinner

Total Time 70 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 16

1 spray(s) Cooking spray
1 tsp Olive oil
0.5 small Uncooked onion(s) finely chopped
2 medium Uncooked carrot(s) coarsely shredded
5 oz Fresh baby spinach (1 package)
1 medium Uncooked zucchini coarsely shredded
3 medium clove(s) Garlic clove(s) minced
2 tsp Rosemary fresh, minced
1 large egg(s) Egg(s)
2 Tbsp Dijon Mustard
2 Tbsp Worcestershire sauce
0.5 tsp Table salt
0.25 tsp Black pepper
1 pound(s) Uncooked 99% fat-free ground turkey breast
1 cup(s) Uncooked quick oats or old-fashioned oats
0.5 cup(s) Shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 375°F. Line large rimmed baking sheet with foil; spray foil with nonstick spray.
  • Heat oil in large skillet over medium-high heat. Add onion and cook, stirring often, until onion begins to soften, about 3 minutes. Add carrots, spinach, zucchini, garlic, and rosemary. Cover and cook, stirring occasionally, until vegetables soften, about 3 minutes. Drain and transfer to large shallow dish to cool slightly.
  • Whisk together egg, mustard, Worcestershire sauce, salt, and pepper in large bowl. Add turkey, oats, and vegetable mixture and stir to mix well.
  • Transfer mixture to baking pan and form into 4 x 10-inch loaf. Bake until instant-read thermometer inserted into center of meat loaf registers 165°F, about 50 minutes. Sprinkle with mozzarella and let stand 5 minutes before cutting into 12 slices.
  • Serving size: 2 slices

Nutrition Facts : Calories 200 kcal

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    15. Spoon your sauce around the meatloaf, lay the slices of bacon or pancetta over the top and scatter over the rosemary leaves. Put the pan back in the oven for 10 to 15 minutes, or until the bacon turns golden and the sauce is bubbling and delicious.
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