VEGGIE FRITTERS RECIPES

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VEGGIE FRITTERS RECIPE - BBC FOOD



Veggie fritters recipe - BBC Food image

An easy vegetable fritter recipe for all the family. Perfect to make with the kids or for the kids and you can add any grated vegetables you like. This one is made with grated butternut squash and sweetcorn. So simple!

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 30 minutes

Yield Makes 5 fritters

Number Of Ingredients 11

⅓ cucumber, grated
6 tbsp yoghurt
½ garlic clove, crushed
½ lemon, finely grated zest only (optional)
1 large free-range egg
50g/1¾oz self-raising flour
150g/5½oz butternut squash, grated
198g tin sweetcorn, drained
2 spring onions, trimmed and finely sliced
4 tbsp oil, olive, sunflower or vegetable
salt and freshly ground black pepper

Steps:

  • To make the lemony cucumber dip, combine all the ingredients in a small bowl.
  • To make the fritters, break the egg into a bowl. Whisk the egg and flour together in a large bowl. Add the butternut squash, sweetcorn and spring onions. Season to taste with salt and pepper.
  • Heat the of the oil in a large, non-stick frying pan. Gently drop 1–2 large spoonfuls of the batter into the pan and spread with the back of the spoon. Spoon in four more fritters, leaving a 2–3cm/¾–1¼in gap between them. If your frying pan in smaller, fry in batches to avoid the fritters merging.
  • Cook over a medium heat for 3 minutes on each side, or until crisp and golden-brown. Transfer to a plate lined with kitchen paper. Serve with the lemony cucumber dip.

RICOTTA FRITTERS | CHEESE RECIPES | JAMIE OLIVER RECIPES



Ricotta fritters | Cheese recipes | Jamie Oliver recipes image

These fritters are an absolute doddle and the crispy creaminess works a treat with the tomato sauce.

Total Time 15 minutes

Yield 4

Number Of Ingredients 20

25 g dried porcini mushrooms
4 anchovy fillets, from sustainable sources optional
1 dried red chilli
2 cloves of garlic
700g passata
8 black olives (stone in)
½ a bunch of fresh basil (15g)
1 large free-range egg
400 g ricotta cheese
1 whole nutmeg for grating
1 lemon
40 g Parmesan cheese
1 heaped tablespoon plain flour
olive oil
balsamic vinegar
400 g firm green or yellow baby courgettes
1 tablespoon extra virgin olive oil
1 fresh red chilli
½ a bunch of fresh mint (15g)
1 lemon

Steps:

    1. Ingredients out • Kettle boiled • Large frying pan, medium heat • Large casserole pan, low heat • Food processor (fine grater)
    2. START COOKING Put the porcini into a mug and cover with boiling water.
    3. Crack the egg into a mixing bowl, add the ricotta, finely grate in ¼ of the nutmeg, the lemon zest and Parmesan, add the flour, then beat together.
    4. Put 1 tablespoon of olive oil into the frying pan, then use a tablespoon to spoon in 8 large dollops of the mixture, turning carefully when nice and golden.
    5. Put the anchovies (if using) and 1 tablespoon of olive oil into the casserole pan, crumble in the dried chilli, and squash in the unpeeled garlic through a garlic crusher.
    6. Finely chop and add the porcini with half their soaking water and the passata, season with sea salt and black pepper and bring to the boil.
    7. Squash and add the olives, discarding the stones. Pick and reserve a few basil leaves, then chop the rest and add to the sauce.
    8. Grate the courgettes in the processor (you could use a box grater here) and tip into a bowl with a pinch of salt and pepper, the juice of the zested lemon and the extra virgin olive oil.
    9. Finely chop and add the chilli and the top leafy half of the mint, then toss together.
    10. Place the fritters on top of the sauce, then scatter over the reserved basil leaves, drizzle with balsamic and serve with lemon wedges.

Nutrition Facts : Calories 408 calories, FatContent 27.7 g fat, SaturatedFatContent 11.2 g saturated fat, ProteinContent 21.8 g protein, CarbohydrateContent 15.8 g carbohydrate, SugarContent 10.0 g sugar, SodiumContent 2.0 g salt, FiberContent 6.4 g fibre

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