VEGGIE COUSCOUS SALAD RECIPES

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COUSCOUS SALAD RECIPES - BBC GOOD FOOD



Couscous salad recipes - BBC Good Food image

Couscous is the perfect backdrop for showcasing bold flavours and seasonal produce. These versatile salads are ideal for picnics, summer parties and barbecues.

Provided by Good Food team

Number Of Ingredients 1

10-MINUTE COUSCOUS SALAD RECIPE - BBC GOOD FOOD



10-minute couscous salad recipe - BBC Good Food image

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Provided by Good Food team

Categories     Lunch, Main course

Total Time 10 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 8

100g couscous
200ml hot low salt vegetable stock (from a cube is fine)
2 spring onions
1 red pepper
½ cucumber
50g feta cheese, cubed
2tbsp pesto
2tbsp pine nuts

Steps:

  • Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.

Nutrition Facts : Calories 327 calories, FatContent 17 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 2 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.88 milligram of sodium

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