BAKED VEGGIE CHIPS RECIPE: HOW TO MAKE IT
Colorful, roasted root vegetable chips are a fun, festive snack or side. These perfectly seasoned veggie chips are so tasty they don't even need dip! —Christine Schenher, San Clemente, California
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 7 servings.
Number Of Ingredients 10
Steps:
- Peel vegetables and cut into 1/8-inch slices. Place in a large bowl. Drizzle with oil. Combine the remaining ingredients; sprinkle over vegetables and toss to coat., Arrange in a single layer on racks in two ungreased 15x10x1-in. baking pans. Bake at 375° for 15-20 minutes or until golden brown, turning once.
Nutrition Facts : Calories 108 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 220mg sodium, CarbohydrateContent 15g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch
ROASTED VEGGIE CHIPS - PUREWOW
We’ll admit it: We might have been responsible for the recent kale-chip craze (you could find us every Saturday morning rubbing those damn leaves down with oil). One year older, one year wiser. Now we’re making veggie chips--without the massage and in half the time. Just slice up some...
Provided by PureWow Editors
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 400?F. Line two baking sheets with parchment paper. 2. Thinly slice the vegetables to about ? inch thick (as thin as you can). Using a mandoline or the slicing side of a box grater can speed up the process, but a knife works just as well. 3. Toss the veggies into a large bowl with the olive oil (you may want to toss the red beets separately to avoid turning everything pink). Spread them in an even layer onto the prepared baking sheets, making sure they do not overlap too much. 4. Sprinkle the salt, pepper and herbs evenly over the two baking sheets. Roast the vegetables until golden brown and crisp, 20 to 25 minutes. Cool completely before serving. Store in an airtight container to maintain the crisp texture for up to one week.
Nutrition Facts : Calories 228 calories, CarbohydrateContent 32 grams carbohydrate, FatContent 11 grams fat, ProteinContent 4 grams protein, SugarContent 16 grams sugar
LOW-CARB MIXED VEGETABLE CHIPS | KETODIET BLOG
Jan 16, 2020 · Ingredients (makes 8 servings) 2 average beetroots (160 g/ 5.6 oz) 1 / 2 sweet potato (100 g/ 3.5 oz); 4 large parsley roots (400 g/ 14.1 oz) 4 baby or 2 medium carrots (200 g/ 7.1 oz); 1 / 2 tsp sea salt; 4 tbsp coconut oil, extra virgin (or olive oil, red palm oil); Instructions. Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional).
From ketodietapp.com
From ketodietapp.com
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20+ BEST LOW-CARB CHIP RECIPES - EASY BAKED CHIPS RECIPES
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From delish.com
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Low-Carb Mixed Vegetable Chips | KetoDiet Blog tip ketodietapp.com. Allergy information for Low-Carb Mixed Vegetable Chips Gluten free Dairy free Egg free Nut free Nightshade free Pork free Avocado free Coconut free Fish free Shellfish free Pescatarian Vegetarian Vegan Nutritional values (per serving, about 1/4 cup) Net carbs 5.7 grams Protein 1.9 grams Fat 7.1 grams Calories 95 kcal
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From therecipes.info
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Jul 29, 2015 · Place in the oven to keep warm. Repeat with the remaining vegetables in batches, making sure to maintain the oil temperature of 350 F. Make the seasoning mix: In a small bowl, combine the salt, garlic powder, and onion powder. Put the warm chips in a large bowl, add the seasoning mixture, and toss lightly.
From thespruceeats.com
From thespruceeats.com
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Aug 07, 2017 · Instructions. Preheat the oven to 400F. Slice all the veggies into uniformly thin slices with a knife or mandoline. In a bowl, toss them with the oil, salt, and pepper until evenly coated. Spread out on baking pan (s) lined with parchment paper, minimizing overlap. Bake for 10 minutes at 400F.
From thebigmansworld.com
From thebigmansworld.com
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20+ BEST LOW-CARB CHIP RECIPES - EASY BAKED CHIPS RECIPES
Jan 25, 2019 · It's time to put a stop to that. From veggies to cheese, these low-carb chip recipes are great for the Keto diet or healthy snacking. View Gallery 21 Photos. Ethan Calabrese. 1 of 21. Zucchini ...
From delish.com
From delish.com
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LOW-CARB MIXED VEGETABLE CHIPS | KETODIET BLOG
Jan 16, 2020 · Ingredients (makes 8 servings) 2 average beetroots (160 g/ 5.6 oz) 1 / 2 sweet potato (100 g/ 3.5 oz); 4 large parsley roots (400 g/ 14.1 oz) 4 baby or 2 medium carrots (200 g/ 7.1 oz); 1 / 2 tsp sea salt; 4 tbsp coconut oil, extra virgin (or olive oil, red palm oil); Instructions. Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional).
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From ketodietapp.com
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THE 14 VEGETABLE CHIP RECIPES TO MAKE SNACKING TASTY AND ...
Aug 06, 2020 · I give you the veggie faux potato chip and 14 delightful snack recipes. So they may not all be as starchy, carb-filled as the potato, but that doesn't mean they won't satisfy cravings. By swapping out the regular potato and subbing in different veggies loaded with vitamins, you can feel a little better about your snacking options, especially ...
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From wideopeneats.com
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CALORIES IN BAKED VEGGIE CHIPS - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Veggie Chips 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.)) 28 calories of Parsnips, (0.25 parsnip (9" long))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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50 BEST HEALTHY LOW-CARB CHIPS RECIPES AND IDEAS FOR 2018
This is one of the most flavorful low-carb vegetable chips recipes that exists and the tasty, Tex-Mex flavors make these cheesy nacho chips just as satisfying as a handful of Doritos (if not more so). The nutritional yeast used in the recipe gives them a yummy, cheesy flavor, but the chips are still completely vegan and dairy free- its like magic!
From lowcarblab.com
From lowcarblab.com
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Jul 17, 2017 · Roasted radishes are the new darling of the low carb world, and they make great chips too. Try this Baked Radish Chip recipe for a healthy treat. 6. Spinach chips Image: Rabbit Food for My Bunny Teeth
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From sheknows.com
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Sep 12, 2018 · Eggplant Chips. Looking for crunchy low carb veggies to scoop your low carb appetizers? Unfortunately, most of the vegetables used to make veggie chips are high in carbs: sweet potatoes, beets, and parsnips are the obvious chip alternatives. Eggplant chips are significantly lower in carbs, and every bit as craveble.
From thelittlepine.com
From thelittlepine.com
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CRISPY BAKED VEGETABLE CHIPS | WHOLEFULLY
Place the vegetable slices in a large bowl, add in enough oil to lightly coat all slices, and toss to coat. Make sure all sides of each slice are well-coated. Place the chips in one layer on the prepared baking sheets. Sprinkle lightly with the sea salt. Place the baking sheets in the oven and bake for 15 minutes.
From wholefully.com
From wholefully.com
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Nov 21, 2019 · You don’t need carbs to enjoy a delicious crunch, this list of 31 Recipes for Keto Chips will guarantee your snack satisfaction from morning till night. On this list, I’ve included nine different recipes for the ever-popular kale chips, including recipes for dehydrators as well as ovens.
From ketosummit.com
From ketosummit.com
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AIR FRYER VEGGIE CHIPS - ORGASMIK COOKING
Aug 27, 2018 · Instructions. Using a mandolin slice veggies about 1/4 of an inch thin. Place in single layer in air fryer at 356 degrees. Cook 15-18 minutes flipping half way through. Check frequently for doneness so they don’t burn. Add veggie chips to bowl and toss with seasoning. Buon Appetito!
From orgasmikcooking.com
From orgasmikcooking.com
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Oct 21, 2014 · If using coconut oil, melt the oil first and work fast as the oils solidifies quickly if your room or beans are cold. Sprinkle seasonings on top of coated beans and stir well. Dry in dehydrator until crisp dry. This takes approximately 10 - 12 hours at 125 degrees, or 8 hours at 135 degrees, but occasionally longer.
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From wholenewmom.com
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Apr 03, 2013 · These salt and pepper vegetable chips are the perfect low carb and paleo portable snack option. Get your daily vegetables in with these low carb chips and still feel like you are having an indulgent snack. I love to dip these in my Greek Onion Dip, or my Paleo Avocado Hummus recipe.
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
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VEGGIE CHIPS: ARE THEY HEALTHY? | FOOD NETWORK HEALTHY ...
A serving of veggie chips isn't a healthy substitute for fresh, frozen, or even canned veggies. One serving of veggies contains 25 calories and many vitamins, minerals and phytochemicals (plant ...
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From foodnetwork.com
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