VEGGIE BAKE RECIPES

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VEGGIE PASTA BAKE RECIPES | BBC GOOD FOOD



Veggie pasta bake recipes | BBC Good Food image

Serve up a hearty vegetarian pasta bake for a filling family supper. Our comforting classics include mac 'n' cheese, creamy lasagne or tomato & cheese bake.

Provided by Good Food team

Number Of Ingredients 1

SATISFYING VEGGIE BAKE | JAMIE OLIVER



Satisfying veggie bake | Jamie Oliver image

We all need extraordinarily tasty ways to get in the good stuff, and with five of your 5-a-day per portion, this dish makes me very happy.

Yield 8

Number Of Ingredients 17

3 onions
3 cloves of garlic
olive oil
3 level teaspoons ground coriander
3 teaspoons olive tapenade
3 mixed-colour peppers
3 sweet potatoes
3 large portobello mushrooms
3 courgettes
3 x 400 g tins of quality plum tomatoes
3 large free-range eggs
500 g Greek-style yoghurt
100 g feta cheese
1 bunch of oregano (20g)
1 packet of filo pastry (270g)
1 mug of basmati rice (300g)
1 x 400 g tin of butter beans

Steps:

  • GET AHEAD You can prep this on the day, if you prefer. Peel and finely slice the onions and garlic, and place in a large casserole pan on a medium heat with 1 tablespoon of olive oil, the ground coriander and tapenade, stirring regularly. Alongside, we’re going to lightly char our veg in a large dry non-stick pan on a high heat to intensify the flavour, so deseed the peppers, scrub the sweet potatoes, then chop into 3cm chunks with the mushrooms and courgettes. One veg at a time, lightly char all over, moving them into the casserole pan as they’re done. Add the tomatoes to the mix, breaking them up with a spoon, along with two tin’s worth of water. Simmer gently for 30 minutes, or until the sweet potatoes are soft. Season to perfection, tasting and tweaking, leave to cool, then cover. Meanwhile, beat the eggs into the yoghurt, roughly crumble and mix in the feta, then cover. Refrigerate both overnight. ON THE DAY Assemble the bake as your last prep job. Use half the oregano as a brush to coat the inside of a large roasting tray or baking dish with oil. Layer in all but one of the filo sheets, leaving an overhang and brushing with oil as you go. Evenly sprinkle in the rice, drain and scatter over the beans, then pour in your veggie stew. Scrunch over the remaining sheet of filo and fold in the overhang, brush the top with oil, then cover, until needed. TO SERVE Preheat the oven to 180°C/350°F/gas 4. Cook the bake on the bottom of the oven for 1 hour. Remove from the oven and use the back of a spoon to crack the top of the pastry, then spoon over the creamy topping. Pick the remaining oregano, rub in a little oil and sprinkle over, then return to the middle of the oven for another 40 minutes, or until golden. Great with a simple salad.

Nutrition Facts : Calories 580 calories, FatContent 13.7 g fat, SaturatedFatContent 5.3 g saturated fat, ProteinContent 24 g protein, CarbohydrateContent 96.2 g carbohydrate, SugarContent 21.3 g sugar, SodiumContent 1.3 g salt, FiberContent 11.2 g fibre

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For a comforting meal replete with rice, beans and veg, try this satisfying veggie bake from Jamie Oliver's latest cookbook, Together.
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Total Time 1 hours 30 minutes
  • Get ahead: You can prep this on the day, if you prefer. Peel and finely slice the onions and garlic, and place in a large casserole pan on a medium heat with 1 tablespoon of olive oil, the ground coriander and tapenade, stirring regularly. Alongside, we’re going to lightly char our veg in a large dry non-stick pan on a high heat to intensify the flavour, so deseed the peppers, scrub the sweet potatoes, then chop into 3cm chunks with the mushrooms and courgettes. One veg at a time, lightly char all over, moving them into the casserole pan as they’re done. Add the tomatoes to the mix, breaking them up with a spoon, along with 2 tin’s worth of water. Simmer gently for 30 minutes, or until the sweet potatoes are soft. Season to perfection, tasting and tweaking, leave to cool, then cover. Meanwhile, beat the eggs into the yoghurt, roughly crumble and mix in the feta, then cover. Refrigerate both overnight.

    On the day: Assemble the bake as your last prep job. Use half the oregano as a brush to coat the inside of a large roasting tray or baking dish with oil. Layer in all but one of the filo sheets, leaving an overhang and brushing with oil as you go. Evenly sprinkle in the rice, drain and scatter over the beans, then pour in your veggie stew. Scrunch over the remaining sheet of filo and fold in the overhang, brush the top with oil, then cover, until needed.

    To serve: Preheat the oven to 180ºC. Cook the bake on the bottom of the oven for 1 hour. Remove from the oven and use the back of a spoon to crack the top of the pastry, then spoon over the creamy topping. Pick the remaining oregano, rub in a little oil and sprinkle over, then return to the middle of the oven for another 40 minutes, or until golden. Great with a simple salad.

    CALORIES 580kcal FAT 13.7g SAT FAT 5.3g PROTEIN 24g CARBS 96.2g SUGAR 21.3g SALT 1.3g FIBRE 11.2g

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VEGGIE LASAGNE | JAMIE OLIVER RECIPES
This lasagne relies on two base sauces – Bolognese (either meat or veg) made with the nutritious tomato base sauce, and the classic white base sauce. Simply layer it all up between pasta sheets and let the oven work its magic.
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 417 calories per serving
    1. Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions.
    2. Preheat the oven to 180°C/350°F/gas 4.
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    5. Repeat the layering until all the lasagne sheets and sauces are used up.
    6. Grate over the cheese.
    7. Tear off a sheet of tin foil large enough to cover the baking dish without touching the cheese, and grease the underside. Cover the lasagne with the foil, crimping the edges under the rim to seal.
    8. Bake for 45 minutes, or until the pasta is hot through and soft.
    9. Remove the foil and return to the oven for a further 15 minutes, or until bubbling and golden.
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