VEGETARIAN SPAGHETTI RECIPES RECIPES

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VEGETARIAN SPAGHETTI RECIPE: HOW TO MAKE IT - TASTE OF HOME



Vegetarian Spaghetti Recipe: How to Make It - Taste of Home image

Who says spaghetti needs meat to be tasty? "I streamlined the original recipe for this deliciously different dish to reduce its 2-hour simmer time to just 10 minutes," comments Margaret Wilson from Hemet, California.

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 13

1 package (16 ounces) spaghetti
1 cup chopped onion
1/2 cup chopped celery
1 teaspoon garlic powder
3 tablespoons canola oil
1 jar (26 ounces) meatless spaghetti sauce
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with garlic and onion, undrained
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried oregano
1 bay leaf
1/4 cup grated Parmesan cheese

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the onion, celery and garlic powder in oil until tender. Add the spaghetti sauce, beans, tomatoes, sugar, salt, oregano and bay leaf., Bring to a boil; cover and simmer for 10 minutes. Discard bay leaf. Drain spaghetti; top with sauce and cheese.

Nutrition Facts : Calories 511 calories, FatContent 11g fat (1g saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 1225mg sodium, CarbohydrateContent 87g carbohydrate (17g sugars, FiberContent 8g fiber), ProteinContent 17g protein.

VEGETARIAN SPAGHETTI RECIPE - FOOD.COM



Vegetarian Spaghetti Recipe - Food.com image

Adapted from a recipe in the newspaper which we enjoyed! This makes a lot of sauce -- first time ever making sauce in the microwave and it came out great and quick too! The pasta took longer to cook than the sauce! Note: the original recipe called for 2 tablespoons Italian seasoning which I didn't have so I subbed 1 T basil and 1 T oregano

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6-8 serving(s)

Number Of Ingredients 17

10 ounces vegetables, crumbles
1 tablespoon olive oil
1 zucchini, peeled and minced
8 mixed mushrooms, diced
1 (10 ounce) package frozen mixed vegetables
1 tablespoon Worcestershire sauce
1 teaspoon salt, divided
2 teaspoons pepper, divided
1 tablespoon dried basil (see note in description)
1 tablespoon dried oregano
1/2 teaspoon nutmeg, ground
1/2 teaspoon cayenne pepper
16 ounces pasta sauce (I used sauce from the freezer so I guess-estimating it was 16 ounces but may have been more or less)
1 (16 ounce) jar salsa (I used medium heat salsa)
1/2 teaspoon sugar substitute (Splenda)
12 ounces whole-wheat spaghetti (or your favorite pasta)
parmesan cheese (optional)

Steps:

  • Prepare pasta according to package directions while preparing sauce.
  • In a large microwave-safe bowl combine first 12 ingredients (veggi crumbles - cayenne). Microwave on medium high for 5-10 minutes (I think I microed it for 8 minutes).
  • Stir in pasta sauce, salsa and Splenda into mixture. Microwave covered for 10 minutes, stirring once.
  • Spoon sauce over pasta and toss. Sprinkle with Parmesan if desired.

Nutrition Facts : Calories 374, FatContent 6.1, SaturatedFatContent 1.2, CholesterolContent 1.7, SodiumContent 1251.3, CarbohydrateContent 69.1, FiberContent 8.3, SugarContent 12.8, ProteinContent 12.5

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  • { "@type": "HowToStep", "text": "
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    10. Stir the spaghetti into the sauce, adding a splash of the pasta water to loosen, if needed.
    11. Serve with the reserved basil leaves sprinkled over the top and use a microplane to finely grate the Parmesan cheese, then sprinkle over.
    12. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)
    " }
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