VEGETARIAN SLOPPY JOE MIX RECIPES
VEGETARIAN SLOPPY JOES RECIPE | ALLRECIPES
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.
Provided by Aberdeen Smith
Categories Main Dishes Sandwich Recipes Sloppy Joe Recipes
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 6 sandwiches
Number Of Ingredients 19
Steps:
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
- Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Facts : Calories 383.9 calories, CarbohydrateContent 37.3 g, FatContent 19.6 g, FiberContent 1.9 g, ProteinContent 18.3 g, SaturatedFatContent 4.5 g, SodiumContent 424.9 mg, SugarContent 8.8 g
VEGETARIAN SLOPPY JOES RECIPE: HOW TO MAKE IT
The meat won’t be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. —Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 815mg sodium, CarbohydrateContent 39g carbohydrate (10g sugars, FiberContent 5g fiber), ProteinContent 15g protein. Diabetic Exchanges 2-1/2 starch
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These Vegetarian sloppy joes are the best. They look and taste like the original just minus the meat. You can also substitute the mushrooms for meat for a traditional version. For an instructional video go to http://www.youtube.com/watch?v=zK7Swu0xVQ4
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Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.
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