VEGETARIAN SHRIMP RECIPES

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VEGAN & VEGETARIAN SHRIMP RECIPE - FOOD.COM



Vegan & Vegetarian Shrimp Recipe - Food.com image

This is my alternative to shrimp, which I developed in order to have something shrimpesque in my veg sushi and stirfries! It's actually super easy to make. The type of seaweed/nori/dulse you use changes the seafoodiness of the flavour quite a bit, so try experimenting. I prefer dulse, but it's really down to personal taste. Enjoy!

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup gluten flour
1 teaspoon garlic powder
1 teaspoon paprika
1/2 cup sweet potato puree (tip ( babyfood works really well)
1 tablespoon vegetable oil
8 cups water
1 -2 tablespoon salt, to taste
1 -2 tablespoon dulse seaweed

Steps:

  • Sift together the gluten flour, garlic powder and paprika. Mix well.
  • In another bowl, combine the sweet potato puree and the oil.
  • Mix the dry ingredients into the wet, and knead by hand until you have a smooth dough. (2-3 minutes only, no need to over-do it. Keep in mind that the longer you knead the tougher the "meat" will be).
  • Pound the dough flat (about 1/2"), and slice into strips, approximately 1/2" thick (maximum) and 2" long. (These will poof up a lot while cooking, so don't be fooled into making them bigger! Smaller is best in this case!) Set aside.
  • In a medium saucepan, combine water, salt and seaweed to make a broth. Stir well.
  • Place strips into COLD broth, and then turn up the heat to medium-high, and bring to a boil.
  • Reduce heat and simmer for 30 minutes, or until floating to top and cooked through. (Note: thicker slices will require longer cooking times, and less for thinner slices.).
  • Serve with cocktail sauce, or garlic butter or butter alternative, or in your favourite main dish.

Nutrition Facts : Calories 178, FatContent 4.1, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 1802.7, CarbohydrateContent 12.5, FiberContent 1, SugarContent 1.8, ProteinContent 23.4

VEGGIE GARLIC SHRIMP RECIPE | ALLRECIPES



Veggie Garlic Shrimp Recipe | Allrecipes image

Quick and easy shrimp recipe with a lot of flavor. Serve over a bed of rice with the juices from the pan.

Provided by Mark Marshall

Categories     Seafood    Shellfish    Shrimp

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 8

5 tablespoons butter
½ clove garlic, minced, or more to taste
1 red bell pepper, chopped
1 green bell pepper, chopped
? cup chopped fresh parsley
2 (16 ounce) packages shrimp
6 Roma (plum) tomatoes, diced
2 tablespoons lemon juice

Steps:

  • Heat butter in a skillet over medium heat; cook and stir garlic until fragrant, 1 minute. Add red bell pepper, green bell pepper, and parsley to garlic; cook and stir until peppers are tender, 5 to 10 minutes.
  • Mix shrimp and tomatoes into pepper mixture; cook until shrimp begins to warm, 2 to 3 minutes. Add lemon juice and cook until shrimp is cooked through, 5 to 10 minutes.

Nutrition Facts : Calories 338.9 calories, CarbohydrateContent 7.9 g, CholesterolContent 383.8 mg, FatContent 16.7 g, FiberContent 2.4 g, ProteinContent 38.8 g, SaturatedFatContent 9.7 g, SodiumContent 509 mg, SugarContent 4.6 g

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