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VEGGIE QUESADILLAS | JAMIE OLIVER RECIPES
Quesadillas are a big hit in the Oliver household – the kids love them because they’re comforting and delicious, and Jools loves them because they’re a great way to include hidden veg. I’ve gone for leeks, peppers and carrot here, but use whatever you’ve got, just aim for 500g or more – think deseeded diced tomato, chopped grilled veg, little florets of broccoli, shredded spinach or kale, smashed roasted sweet potato or butternut squash. Get ’em prepped, stack ’em up, and you’re ready to cook.
Total Time 30 minutes
Yield 6
Number Of Ingredients 12
Steps:
- Peel off the outer layers of the leeks, leaving the tender inner part (save the outsides for stew or soup, or even stock or gravy), then finely chop.
- Deseed and finely chop the peppers. Wash and coarsely grate the carrot.
- Put all the veg in a bowl, coarsely grate in the cheese, adding more if you have it, then mix it all together. If you’ve got fresh herbs, add some roughly chopped leaves.
- To assemble, scatter the veg and cheese mixture across four tortillas, then top with the remaining tortillas.
- Put a large non-stick frying pan on a medium heat.
- One at a time, dry fry the quesadillas for 5 minutes, or until golden and crisp on the outside, and the cheese has melted in the middle, turning halfway.
- Meanwhile, jazz up your houmous. Add half a tablespoon of extra virgin olive oil and a squeeze of lemon or lime juice to the houmous tub, and mix together. You can add some fresh herbs here if you have any.
- Let each quesadilla cool for at least a minute before slicing into wedges. Finely slice the chilli, if using. Serve with the jazzed-up houmous and yoghurt for dunking, topped with chilli sauce and the sliced fresh chilli to add a bit of heat, if you like. Great with a fresh, crunchy salad on the side.
Nutrition Facts : Calories 485 calories, FatContent 20.5 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 17.1 g protein, CarbohydrateContent 61.7 g carbohydrate, SugarContent 10 g sugar, SodiumContent 1.4 g salt, FiberContent 5.3 g fibre
EASY AND CHEAP VEGETARIAN RECIPES ANYONE WILL ENJOY
Feb 18, 2022 · Whether you're a committed vegetarian or vegan, a "reducetarian," or just someone who'd like to focus on a more plant-based diet, the recipes in this roundup of meatless meals will have you putting dinner on the table with little fuss or expense.From soup and pasta dishes to veggie burgers, egg-based recipes…
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EASY, CHEAP VEGETARIAN RECIPES ANYONE WILL ENJOY
Feb 20, 2022 · Vegetarian Quesadilla Recipe These quesadillas are fast, delicious, and packed full of veggies. The crisp tortillas, melted cheese, kidney beans, and barbecue sauce make them …
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BROWSE THOUSANDS OF RECIPE INSPIRATIONS | FRESH IDEAS ...
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WALMART COOKSHOP | COOKING, RECIPE INSPIRATION, & HOME
Veggie Boost with Jamie Oliver Easy Quesadillas Comforting & delicious, this quick & easy Quesadilla from Jamie Oliver is a brilliant way to get a veggie-packed delight on the table with …
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FOOD RECIPES AND NEWS - RESTAURANT REVIEWS - MAIL ONLINE
Feb 17, 2022 · Pizza Express Sloppy Vegan Classic is the worst offender of high street lunches - containing 4.9g of salt, more than 80 per …
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49 VEGETARIAN PROTEINS THAT ARE AS GOOD AS MEAT
Dec 22, 2016 · It sounds hard at first but there are plenty of great vegetarian proteins that taste amazing and don't require you to eat a bucket full to get the nutrition you need to stay strong.There are many alternatives to meat that have similar amounts of protein and we've put together a list of the 49 best vegetarian …
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EASY AFTER SCHOOL SNACKS - THE SPRUCE EATS
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SINUS RINSE RECIPE WITH IODINE - NEW RECIPES
Oct 19, 2021 · In an 8 ounce nasal sinus irrigation bottle: Enough to make the solution isotonic (roughly ½. in 2020 …
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1500 CALORIES A DAY: A FILLING 10 DAY MEAL PLAN - GOODTOKNOW
Dec 17, 2019 · Lunch is a Jamie Oliver recipe that uses up leftover spaghetti, while dinner is a Spanish classic – prawn pil pil. We’ve gone for a pretty indulgent snack today too, thanks to lots of leftover calories, which is a cheesy, chicken-stuffed Mexican quesadilla.
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1500 CALORIES A DAY: A FILLING 10 DAY MEAL PLAN - GOODTOKNOW
Dec 17, 2019 · Lunch is a Jamie Oliver recipe that uses up leftover spaghetti, while dinner is a Spanish classic – prawn pil pil. We’ve gone for a pretty indulgent snack today too, thanks to lots of leftover calories, which is a cheesy, chicken-stuffed Mexican quesadilla.
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SWEET POTATO & BLACK BEAN TACOS RECIPE - COOKIE AND KATE
Oct 13, 2020 · My love for tacos remains unchanged, and these tacos are as delicious as ever. This hearty taco recipe features spicy roasted sweet potatoes, black beans for protein, and a pretty …
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PASTY - WIKIPEDIA
A pasty (/ p æ s t i /) is a British baked pastry, a traditional variety of which is particularly associated with Cornwall, South West England. It is made by placing an uncooked filling, typically meat and …
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KEBAB - WIKIPEDIA
Kebab is a cooked meat dish, with its origins in Middle Eastern cuisines.Many variants are popular around the world. In most English-speaking countries, a kebab may be the classic shish kebab or souvlaki – small cubes of meat cooked on a skewer – or, in North America where it is better known as gyros where as outside North America fast-food is known as doner kebab.
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KEBAB - WIKIPEDIA
Kebab is a cooked meat dish, with its origins in Middle Eastern cuisines.Many variants are popular around the world. In most English-speaking countries, a kebab may be the classic shish kebab or souvlaki – small cubes of meat cooked on a skewer – or, in North America where it is better known as gyros where as outside North America fast-food is known as doner kebab.
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LONDON’S BEST RESTAURANTS | AMAZING RESTAURANTS TAKING ...
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WELCOME TO BUTLER COUNTY RECORDERS OFFICE
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ABDOU A. TRAYA'S (@ABDOUALITTLEBIT) PROFILE ON ...
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